Schedules. Parenting. Marriage. Jobs. Friends.

As Millennial Moms, we have so much going on that friendship should be an organic and easy part of the life... except when it's not.

Salem and Megan chat today about the art of friendship and how it works for each them whether it's by proximity, how it stands the test of time, or how we've experienced friendships coming to an end.

What is the first thing that comes to mind when you hear "Americana?"
Is it...

Red, White, and Blue 🇺🇸
Coca Cola 🐻‍❄️
Muscle Cars 🚘
Levis or Ralph Lauren 🐎
Top Gun ✈️
All the Above...

Salem and I touch on the ALL THE ABOVE and discuss why Americana is near and dear to our hearts as proud Americans. We invite you to reflect with us and remember the representation of our heritage and what makes it so great and the hope to pass it on to our children and more.

🛍️ Looking to try and shop for home goods a different way than retail or yard sale?

Then this episode is what you've been waiting for. Salem takes us through what an ESTATE SALE is, what makes it different and great, and how to do it like a pro. Tune in for ALL THE TIPS like...

📏 How to follow the rules
🏠 Etiquette for when you're there
👜 Tricks to having a successful shopping day

🔗 EstateSales.Net is where you want to find the best estate sales near you or sign up for their newsletter to keep up with upcoming sales!

Happy Shopping 🫶🏽

In this motivating episode of We Need to Talk, Megan and Salem sit down with Meredith Lombardi, Salem's sister, a state champion competitor 🏐, former collegiate athlete, and now a dedicated mom and coach 🐅. Together, they share how their experiences growing up playing sports have shaped their mindsets and how these lessons influence their approach to raising their own kids in sports.

Join us as Meredith, Megan, and Salem discuss their journeys from the court to motherhood, revealing the invaluable life lessons that sports impart, from building character and resilience to fostering teamwork and discipline. They pull back the curtain behind their own memories of tough coaches, tough training, and how it was some of the best lessons in life.

💪🏼 Whether you were an athlete, still are mentally, train like one, and have littles you're considering putting in sports - THIS IS THE EPISODE FOR YOU!

P.S. You can find Coach Meredith on IG @mlombardi06

Looking to make a statement in your home with a collection of photography, art, or a collection? 🎨 A gallery wall is the perfect way to achieve design by putting items you love or connect to on display.

If you're thinking of where, what, or how to fit a gallery wall in your design, this episode is the perfect listen. We discuss 👇🏼
1. Types of Gallery Walls 🖼️
2. Tools and Tips to get the Job Done 📐
3. Testing the Layout before Committing 🧩
4. GSD (Installing) 🔨

Follow us on Instagram and Youtube for examples and home design in action.
@salemleigh and @mbeaver13
▶️ YouTube Channel

Do you ever get sucked into that thing...that becomes your OBSESSION for a period of time?

Of course you do, and this episode is for you because it breaks down what Salem and Megan are hooked on - from skin care to you seasonal color analysis.

Curious about what we chat about today? 👇🏼
🥴 Frownies The Original Wrinkle Patch
💆🏼‍♀️ 9 Minute Facial Massage
🎨 Color Seasonal Palette Analysis

Are your BOUNDARIES...
great?
meh?
terrible?

If you want to know a simple but effective framework for building boundaries - then this is the episode for you!

By the end of this episode you will have the following steps👇🏼
1. Identify your Pillars of Priority
2. How to Filter Decisions through your Boundaries
3. Practice is progress, not perfection

The goal of sticking to your boundaries is making "no" easier and "yes" more obvious so that you can live the best, healthiest, version of your desired life. So don't be afraid of designing a life that is built for you.

Time has ended on the 1st Quarter of the Year. Salem and Megan are revisiting their Vision Boards as a check-in of their goals for the year.

There are many different ways to approach a Vision Board, but here are the ingredients to our Vision Board Recipe this year 👩🏼‍🍳

1. Word/Theme of the Year
2. Family & Home
3. Career
4. Knowledge
5. Financial/Physical/Mental Wellness
6. 5 Year Picture
7. 10 Year Target
8. Relationships
9. Stuff I Want

Canva offers several templates that you can fill in with these areas of focus!