Hey there, welcome back to another episode of the 'Healed AF' Podcast. I'm Nova Moon, your host, and today we're getting super personal. I'm going to share a big turning point in my life—the heartbreak that really kicked off my two-year healing journey.

Look, I know heartbreak is something we all go through, but today, I want you to see it in a new light. Heartbreak broke me open, and what I found inside was truly astonishing. I'm going to share some of the highs and lows, and the lessons I've learned about resilience, self-love, and growth.

In today's episode, you'll learn how you can turn heartbreak into a catalyst for profound change. I'll be sharing coping strategies and actionable tips that you can use when you're feeling emotionally beaten down.

Oh, and stay tuned, because we've got some special features for you today! I'll be sharing some of my own go-to tools for maintaining mental health, and you'll hear some heartwarming stories from our tribe members who've turned their own trauma into triumph.

So if you're struggling with emotional wounds and you're ready to take the first step toward healing, then this episode is your invitation. Remember, you're not alone on this journey. We've got a whole tribe here at 'Healed AF' just waiting to support you.