While we are not licensed clinical professionals, today we dive into the topic of ADHD and cover the absolute basics while Glen shares some personal experiences about his experience living with ADHD.

Have pen and paper? Make a DopaMenu with us! Based off a Youtube Video titled "How to Give your Brain the Stimulation it Needs" from 'How to ADHD' with Jessica McCabe and Eric Tivers, we make a DopaMenu to encourage activities that we love doing instead of mindlessly scrolling for hours. I thought this was such an interesting activity that can benefit neurodivergents as well as neurotypical minds to remind us to continue to incorporate things we love into our daily lives! Hope you enjoy and complete one with us. Let us know, what did you add to your DopaMenu?!

Asking Glen his opinion on ghosts, the afterlife, and ghost experiences. Do you think ghosts are real? Do you have stories to share for future episodes?

Recently discovered something called Attachment Styles, and decided to divulge some person information and explore this idea!

Nina explains her absence in the last few months.

Glen and I explore the tip of the iceberg that is relationships. We don't know what we're doing, but we have opinions!

This week's topic was proposed by Glen. Join us as we talk about lucid dreaming, something he experiences regularly, and my fascination with the phenomenon. How common is it? What is it like? And, can I lucid dream, also? Come find out!