• Week 4 review and an interview with James

  • Jul 24 2024
  • Length: 1 hr
  • Podcast

Week 4 review and an interview with James By cover art

Week 4 review and an interview with James

Listen for free

View show details

  • Summary

  • In Episode 5, we speed into the fourth week of marathon training, sharing our personal approaches and experiences with each session. We also give an update from Claude our AI tool of choice following an improvement in the consistency of the my heart rate data.

    Next, we preview what's ahead in week 5, and then we're joined by James, who shares his exciting journey to achieving a sub-3-hour marathon. James has 2 sub 3s under his belt, with his best time being 2:50.

    Whether you're aiming for a sub-3 marathon or simply love the sport, this episode is packed with insights and inspiration just for you!
    Show more Show less
activate_primeday_promo_in_buybox_DT
Running & Jogging
Show more Show less

What listeners say about Week 4 review and an interview with James

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available