Episodes

  • Shoulder workout tips

    Shoulder workout tips
    Dec 12 2021
    We break down the three main muscle groups in the shoulder and provide you with great exercises to maximize your strength gains.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 min
  • Back workout tips

    Back workout tips
    Dec 11 2021
    We break down back muscles and the importance of working out your back. While providing you with great exercises to maximize your strength gains.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 min
  • Leg workout tips

    Leg workout tips
    Dec 10 2021
    We break down the importance of the muscle group and provide you with great exercises to help you grow your legs.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 min