• Wellbeing for the summer and beyond: The Twilight Show with Claire Cannon

  • Jul 21 2024
  • Length: 1 hr and 15 mins
  • Podcast

Wellbeing for the summer and beyond: The Twilight Show with Claire Cannon By cover art

Wellbeing for the summer and beyond: The Twilight Show with Claire Cannon

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  • Summary

  • Your wellbeing is crucial and we've made it to the summer break. This gives you 6 weeks in which you do not have to be "switched on" constantly.

    It's a time when we can hopefully focus much more on our own wellbeing. In this show, I take you through a few alternatives to the commonly talked about wellbeing ideas.

    Did you know there are 7 types of rest? Listen to the podcast to find out more!
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