Julie Hollister is a wife, mom and Association Director of Youth & Family services at her local YMCA. She started a weight loss journey several years ago, and her success in that arena led her on a quest for complete wholeness; body, mind and spirit. As she started sharing her meals on Instagram to hold herself accountable, her engaging spirit and relatability quickly grew her platform and today she is a bona fide social media influencer. Her platform of 20K+ followers tune in daily to learn from her lived experience, and receive the encouragement she so authentically provides.

In this episode Julie, and Let My People Glow host Kristin, talk about what true wellness looks like, the benefits of connection and community, the importance of mental health in transforming our physical health, and what it means to have influence. Julie shares about the challenges of miscarriage, mental barriers that hold us back from achieving our goals, how body dysmorphia can challenge our perception, and how social media can be both helpful and harmful in our quest to be our very best selves. 

You can find Julie on Instagram at @mexijewlicious

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Let My People Glow

Produced by Kristin Knipp

Edited by Jaidin and Kristin Knipp

Music by Jonathan Knipp

Artwork and Branding by Jaidin and Kristin Knipp

DISCLAIMER: All views, political, spiritual or otherwise, expressed during the Let My People Glow podcast are solely those of the individuals serving as podcast guests and do not necessarily represent  those of the Let My People Glow podcast or any of its creators or advertisers. Any mention of specific products or programs should not be construed as an endorsement by the guest or the producers of this podcast. The primary purpose of this podcast is to educate and inform. This podcast series does not constitute medical or other professional advice or services.