Episodes

  • Gratitude: An Episode of Thankfulness

    Gratitude: An Episode of Thankfulness
    Nov 23 2022

    Erick and Luna will share how gratitude is beneficial for your overall wellness and provide you with some examples of ways to demonstrate gratitude. We are thankful for your time with us at Wellness Conversations.
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    14 mins
  • Destigmatizing Mental Health to Improve Student Wellness

    Destigmatizing Mental Health to Improve Student Wellness
    Oct 5 2022

    Your hosts, Erick and Luna will guide you through the importance of destigmatizing mental health, challenges often faced by youth concerning stigma and how to advocate for yourself.
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    21 mins