Wellness + Wisdom Podcast By cover art

Wellness + Wisdom Podcast

By: Josh Trent
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  • Summary

  • The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
    Josh Trent
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Episodes
  • Alessandra Zonari | OneSkin: Aging Gracefully, Powerhouse Peptides + Shifting Society's Script For Skin Health

    Alessandra Zonari | OneSkin: Aging Gracefully, Powerhouse Peptides + Shifting Society's Script For Skin Health
    May 7 2024
    Wellness + Wisdom | Episode 636 What is the secret ingredient to aging gracefully? Alessandra Zonari, Scientist and Co-Founder of OneSkin, joins Josh Trent on the Wellness + Wisdom Podcast, episode 636, to unpack how skin health impacts your health and longevity, why senescent cells are behind visible aging, and how the revolutionary peptide developed by OneSkin helps your skin thrive. "You age better when you are feeling good about yourself. Aging is a malleable process. It's more about our choices and lifestyle, and we can bring science to help us to age better." - Alessandra Zonari 🎉 15% Off OneSkin 👉 15% OFF WITH CODE "JOSH15" All OneSkin Topical Supplements are formulated with OS-01, the first ingredient scientifically proven to reverse skin’s biological age at the molecular level. OneSkin team screened over 900 peptides to develop OS-01: The first peptide proved to reverse skin’s biological age by reducing senescent cell accumulation. Their proprietary technology, including the rigorous in-house R&D process and the OS-01 peptide, is supported by 4 peer-reviewed scientific publications and 14 patent publications, with more coming. 🎧 In This Episode, Alessandra Zonari Uncovers: (01:30) Skin Health + Longevity(08:30) Skin Thinning + Inflammation(14:50) Senescent Cells Make You Age Faster(20:40) Peptides for The Skin(27:35) Skin Health Begins on The Inside(32:50) Measure Your Biological Age(36:40) The Skin Microbiome(42:45) Aging Gracefully(46:50) Exercise + Thoughts Impact Your Skin(50:10) Science + Feminine Energy(57:15) Wholeness Comes from Wellness 🎉 Get the full show notes + free resources! ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🎉Josh's Trusted Products | Up To 40% Off ⁠⁠⁠⁠⁠⁠Shop All Products Personal Care OneSkin - 15% off with the code "JOSH15"HigherDOSE - 15% off with the code "JOSH15"⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠"⁠⁠⁠⁠⁠⁠ Nutrition + Gut Health ⁠⁠Tiny Health - $50 off with discount code "JOSH20"⁠⁠ until May 12th for Mother's Day!⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠⁠⁠⁠ Biohacking ⁠⁠⁠Clockwize's FertilityWize Test - Save 10% with code "JOSH"⁠⁠⁠⁠⁠⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠⁠ Supplements ⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠ Mental Health + Stress Release ⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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    1 hr and 7 mins
  • AMA New Parent Sleep Deprivation, Learning About The ANGER In You Liver + Patterns of Projection

    AMA New Parent Sleep Deprivation, Learning About The ANGER In You Liver + Patterns of Projection
    May 3 2024
    Wellness + Wisdom Episode 635 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how soon to be parents can prevent and prepare for sleep deprivation and how to deal with the emotions that manifest as physical illness. Send Josh your AMA Question HERE! 👉 Today's Questions (07:50) Jim: I'm about to have a baby here in September and you hear all these stories of, Hey, you're going to go through sleep deprivation. It's going to be a high-stress environment. You know, all the things that kind of make you fear of like, oh my god, the baby's coming. I was wondering if you had maybe a list of supplements or a protocol to kind of help around, you know, dampening the impact of that stress or that sleep deprivation. Maybe if there's things leading up to the birth event, things post-birth, I'm sure there are sets of supplements or practices.(14:40) Keith: I've been dealing with some pretty notable liver issues. And for context, 5-6 years ago, I had chronic liver failure diagnosed from Vanderbilt. I don't have any disease at all. The doctor said everything's fine with me. So with everything you've, with everyone you've talked to, what are some non-conventional approaches to gut health that come to mind? 🎧 Get the full show notes + free resources HERE! 🎉 25% Off Seed Daily Synbiotic ⁠⁠⁠⁠⁠Use the code "25JOSHTRENT" for 25% off⁠⁠⁠⁠⁠ 🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. Digestive HealthGut Barrier IntegrityGut Immune FunctionCardiovascular HealthDermatological HealthMicronutrient Synthesis 👉 ⁠⁠⁠⁠⁠25% off first month of supply with "25JOSHTRENT"⁠⁠⁠⁠⁠ Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠OneSkin - Save 15% with discount code "JOSH15"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adapt Naturals - 15% off with discount code "WELLNESSFORCE"⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Update Energy Drink - Save 25% with discount code "JOSH25"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FertilityWize Test by ClockWize- Save 10% with code "JOSH"⁠⁠⁠⁠⁠⁠⁠⁠⁠BiOptimizers - 10% off with discount code "JOSH10"⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠EONS Mushroom Coffee - 20% off with the discount code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESS FORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the discount code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Earth Runners Shoes - 10% off with the code "JOSH"⁠⁠⁠⁠⁠⁠Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"⁠⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠⁠⁠⁠EQUIP Foods - 15% off with the code JOSH15⁠⁠⁠ 🌬️ BREATHE: Breath + Wellness Program Get 33% off with code PODCAST33 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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    27 mins
  • Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire

    Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire
    Apr 30 2024
    Wellness + Wisdom | Episode 634 How can asking yourself the right questions transform your life within seconds? Dr. John Demartini, Polymath and Human Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 634, to enlighten you about how you can make life-changing alterations by simply asking yourself different questions, why trauma is not about what happens to you, and how to make unconscious information conscious. "The quality of your life is based on the quality of the questions you ask because questions make unconscious information conscious. If you ask the questions, why did this happen to me? Why am I a victim of this? You get a different world than if you ask, how did what happened help me fulfill something meaningful in my life?" - Dr. John Demartini ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🎧 In This Episode, Dr. John Demartini Uncovers: (01:30) Living in Gratitude(11:45) Reflective Awareness(18:35) Discover Your Magnificence(21:10) Seeking + Avoiding(26:50) Integrated Transcendent State(30:15) Liberation Through Gamma State(33:15) New Perspective Will Change Your Life(42:35) Ask The Right Questions(46:15) You Can Heal Your Anxiety(56:10) Spirituality Can Be Found in Everything(01:01:25) Plant Medicine? Unnecessary! 👉 Get the full show notes + resources HERE! Josh's Trusted Products | Up To 40% Off ⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠ Nutrition + Gut Health ⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intelligence of Nature - 30% off with the code ‘JOSH30'⁠⁠⁠⁠⁠⁠⁠ Biohacking ⁠⁠⁠Clockwize's FertilityWize Test - Save 10% with code "JOSH"⁠⁠ ⁠⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BON CHARGE - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠⁠ Supplements ⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠⁠ Mental Health + Stress Release ⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠⁠CalmiGo - $30 off the device with discount code "JOSH30" Personal Care OneSkin - 15% off with the code "JOSH15"⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠"Cozy Earth - 40% with the code "JOSH40" Healthy Home QI-Shield EMF Device - 20% off with code "JOSH"Zyppah Complete Sleep Kit - 20% off with code "JOSH" Fitness + Physical Health Kineon - 10% off with discount code "JOSH10"Earth Runners Shoes - 10% off with the code "JOSH" --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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    1 hr and 14 mins
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Wow- Sharing this with my Alcohol Addicted brother

Wow- Sharing this with my Alcohol Addicted brother who has finally decided its time for him to "grow up" and treat people better! I love the content the truth, the analogies and the stories!! You've touched my heart today!

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