Episodes

  • The Shame with Wellness&Wonder

    The Shame with Wellness&Wonder
    Oct 5 2023
    The Shame with Wellness&Wonder by Francesca D'Amico
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    5 mins
  • Conscious and Aware with Wellness&Wonder

    Conscious and Aware with Wellness&Wonder
    Oct 5 2023
    Conscious and Aware with Wellness&Wonder by Francesca D'Amico
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    4 mins
  • LOVE with Wellness & Wonder

    LOVE with Wellness & Wonder
    Oct 5 2023
    LOVE with Wellness & Wonder by Francesca D'Amico
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    5 mins
  • Henriette Lurvink Van Ogtrop | Medical Coaching | Wellness & Wonder

    Henriette Lurvink Van Ogtrop | Medical Coaching | Wellness & Wonder
    Apr 13 2022
    HOLISTIC LIFE COACHING, MIND-BODY CONNECTION & FUNCTIONAL NUTRITION for mind and body with @henriette.lurvink Why we talk about energies and why are we in love with the holistic world 🌍!? Our frustrations manifest in the form of overreacting or overeating, excess drinking, or reckless spending. These are just symptoms masking the real problem. If we can take some time to meditate, and go into our inner world we will calm our nerves and reveal the root of our frustration. Once we have the facts, it will be easier to devise an effective solution. #perspectives #innerwisdom Henriette is a special medical coach 😍 she also analyses the connection with our ancestors to find traumas creating obstacles to our growth . Systemic Family Constellations, is a therapeutic method which draws on elements of family systems therapy, existential phenomenology and beliefs and attitudes to family. We also talked about inner voices and consciousness. ❤️We each have several inner voices. Two of them are usually at odds, competing for our attention. One, the True Self, is passive and quietly waits for us to choose it. The other, the Ego self, is active and loud and demands attention. This is what has been termed the duality within. The level of consciousness on the scale to which one calibrates is usually a good indicator of which internal voice they identify, act and react from, and resonate with. #staytunedformore
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    40 mins
  • Sylvia Klinger | Culinary World | Wellness & Wonder

    Sylvia Klinger | Culinary World | Wellness & Wonder
    Apr 11 2022
    Sylvia uses her in-depth culinary and cultural expertise to introduce new strategies for wellness that increased amazingly the health-consciousnesss of Hispanic population. ❤️Eating well is like adding value to our daily life as we are what we eat because food is energy and through nutrients of foods we become what we are , nutrition has become basically part of our lifestyle as we feed not only our body but also our soul . Tips : Adding extra sugar to your routine can actually speed up the aging process on your skin in a huge way, best explained with a banana-themed analogy. When you lay a banana out unpeeled, it very quickly turns brown. The sugars within the banana are reacting with proteins and triggering a reaction: the same reaction happening within our bodies. 😅😍🤓😌💥 Link to be in touch with Sylvia: https://www.hispanicnutrition.com/hispanic-nutrition-blog/ Watch and listen to the podcast to understand more about the importance of good nutrition. #mindandbodyconnection
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    1 hr and 2 mins
  • POSITIVE AFRICA | Priscilla Queirolo | Wellness & Wonder

    POSITIVE AFRICA | Priscilla Queirolo | Wellness & Wonder
    Apr 4 2022
    Priscilla's path encompasses various experiences in the tech industry between London, Paris and Africa. Following a first experience at Jumia, the Rocket Internet African e-commerce, she pursued her career in leading BtoB European tech companies, as Growth manager in different verticals, ranging from digital marketing to mobility, to fintech. What she came to realize is the potential for technology to solve some of the most critical issues of our days. Africa is a diverse and fertile continent, where engineers and developers strive to unlock their country's full-potential. As such, she has taken over the challenge of growing a local fintech by combining incredible talents and market knowledge. Entrepreneurial, mission-oriented and creative at heart. Emerging technology is having a powerful impact on the security and stability of African states. Yet the digital revolution’s ultimate legacy will be determined not by technology, but by how it is used.
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    39 mins
  • Otto Finance | Coaching Business | With Maddie Debney

    Otto Finance | Coaching Business | With Maddie Debney
    Mar 22 2022
    Otto Finance | Coaching Business | With Maddie Debney by Francesca D'Amico
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    29 mins
  • Transformation Session | Leopard House | EPISODE 3

    Transformation Session | Leopard House | EPISODE 3
    Mar 22 2022
    🐆Wellness & Wonder 🐆 Transformation Session at the Leopard house. With Dr. Sherine LoveGrove @sherine_lovegrove ⭕️Why those transformative sessions are so important for all of us ? 🔥When we infuse our actions with the highly positive energy we have cultivated together in our manifestation practice, along the session , we are able to consciously direct the attraction process to where we want it to go. We can see the magnificent outcome without focusing on it . ❤️ Everything we do, every person we meet, every situation we encounter will respond in a way that is a vibrational match to our energy. This is why We strongly believe true manifestation is a co-creation between us and the Universe. We can see how Women are more aware of their personal potential and intentions We work on manifesting and understanding our potential first to understand how to manifest the intention into our life, by then taking conscious action. ❤️Our energy is always attracting experiences that match our vibration. So we must work on our energy as a base of our inner work . Feeling it . 🔥To steer our energy to where we want to go by taking action. #sessionsleopardhouse #podcastinglife #wellnessandwonderpodcast #transformation #enlightenment
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    34 mins