We all know that change is a constant, especially these days, yet our instinct is often to resist it or try to control it. What if we met change with curiosity instead of fear? On this episode, I talk about how curiosity can help us stay open, grounded, and resilient when things around us are shifting, as they are on so many levels right now. I explore why it can be hard to stay curious in the midst of uncertainty and share specific ways we can cultivate a mindset of learning and possibility even when there is a lot of disruption.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Many of us, myself included, can be incredibly critical of ourselves, especially when things are stressful and uncertain, as they are these days. However, self-criticism not only gets in the way of our success and fulfillment, it also negatively impacts our ability to navigate change and the relationships with those we work with and live with. On this episode, I talk about why it can be challenging to be kind and gentle with ourselves, and why it is so important for us to do so, particularly right now. I then share some specific techniques for how to be more compassionate and appreciative of ourselves.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Karen Drucker (website)

These days it can feel like we’re living in a world where disagreement is everywhere — in our country, our workplaces, and even within our families. And while conflict and differing opinions are part of life, the real challenge is finding the courage to stay connected when things get tense. On this episode, I talk about what it means to find common ground even when we don’t see eye to eye. I share why this takes vulnerability, curiosity, and empathy, and offer some specific ways we can bridge divides, deepen understanding, and reconnect with one another…even when we disagree.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Many of us, myself included, focus a lot of attention on the gap between where we are and where we want to be. And while this makes sense, it’s important for us to balance our focus a bit more on where we’ve come from and what we’ve accomplished to get where we are. On this episode, I talk about this dynamic of the “gap and the gain.” I discuss why we tend to be much more obsessed with our gap and much less aware of our gain. I then share some specific things we can do to balance this out in a healthy and effective way.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

The Gap and the Gain (book), by Dan Sullivan and Dr. Benjamin Hardy

We are dealing with massive disruption these days in just about every aspect of work and life. As scary, uncomfortable, and even painful as it can be, there is also a great deal of opportunity for growth, innovation, and positive change baked into even the most significant disruptions. On this episode, I talk about some of what makes this so challenging. I then share specific things we can do to navigate disruption - both personally and with our teams.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Letting go can be much easier said than done. And if we’re going to create something new, we often need to let go of some of what no longer serves us. On this episode, I talk about why we tend to hang onto both things and thoughts from the past, even those that hold us back. I then share some specific things we can do to truly let go…thus providing a healthy and inspiring space for us to create what’s next.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

There is something magical that can happen when people come together in-person. Given the pace of life, and the nature of technology and work these days, gathering in-person has become both more challenging and more important than ever. On this episode, I discuss some of what makes it hard for us to get together right now…and why it is essential for our connection, collaboration, wellbeing, and more.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

As someone who has been passionately telling and listening to stories for most of my life, I know how powerful they can be. However, many of the stories we tell ourselves don’t inspire us or those around us. On this episode, I talk about how our stories can, consciously or unconsciously, reinforce limiting beliefs and become self-fulfilling prophecies. I then share some specific things we can do to change our stories in an empowering way.

Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky