• We're Not Experts, But...

  • By: Liv & Kate
  • Podcast

We're Not Experts, But...  By  cover art

We're Not Experts, But...

By: Liv & Kate
  • Summary

  • "We're Not Experts But..." is a podcast born from hosts Liv & Kate's personal journeys with anxiety, with the intention of helping others while helping themselves. Each week the pals test out anxiety "cure-alls" to see just how effective they really are. Grab a glass of wine & tune in each week to hear your best friends with a podcast.
    © 2023 We're Not Experts, But...
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Episodes
  • Color Us Calm!
    Jun 25 2021

    Are you ready for a fun fact? Liv hates coloring! Listen in this week as Liv & Kate dive into all things mandala, anxiety over choosing the right colors, and why they have such differing (and aggressive) opinions on colored pencils. Cheers!

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    45 mins
  • No Alcohol? It's Worth A Shot!
    Jun 11 2021

    So this episode is long overdue! Welcome to the no alcohol week re-do. Listen in while Liv dives into some science-heavy research she did months ago, Kate gets progressively sleepier, the pals agree (for once), and end the episode by meeting Phoebe Bridgers… the fish! Cheers!

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    1 hr and 4 mins
  • Caring For Yourself is Self Care!
    Jun 4 2021

    Welcome back! After a long awaited comeback after a very tragic laptop death, Liv & Kate are back - this time with a lot of thoughts about "self-care," all set to the melodious tones of a very angry thunderstorm. What is self-care? Where did it originate from? Why has it become another thing we need to be perfect at? All these questions and more will be (inexpertly) answered on this week's episode. Cheers!

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    1 hr and 1 min

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