• Wetsuits, Wokism, Weaknesses & Weights

  • Jun 4 2024
  • Length: 1 hr and 4 mins
  • Podcast

Wetsuits, Wokism, Weaknesses & Weights By cover art

Wetsuits, Wokism, Weaknesses & Weights

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  • Summary

  • This weeks intro, the boys go in deep on wetsuit reviewing - the ones that we love and the ones we do not (over a 20 year surf career there have been a LOT of different suits!).

    We then go onto talk about surf brands and how woke a lot of them are trying to be - pushing a silly unconscious message of “what we’re doing to the planet from buying x or y”. And rather than brands go down that road, more just offer what they offer without hypocrisy or negativity.

    Conversation then goes onto how distract-able our minds can be and teaches the “focus meditation” - in how when we focus entirely on being present it aids every area of our lives and in particular - activities that require better focus like surfing!!!

    In mind, body, stoke, Will talks about working on his ultimate weakness - his snap! Then utilising “exercise snacking” and getting the noticeable benefits for snapping onto his surfboard.

    Liam shares how he’s working on his “weak point” - his legs and his recent training on his legs has made a huge difference to his cutbacks!

    Stay stoked guys!

    Will & Liam

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