• What Can You Learn From Dream Journaling? with Alaina Tiani, PhD

  • May 8 2024
  • Length: 16 mins
  • Podcast
What Can You Learn From Dream Journaling? with Alaina Tiani, PhD By cover art

What Can You Learn From Dream Journaling? with Alaina Tiani, PhD

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  • Summary

  • Keeping a dream journal can help you understand what your subconscious is trying to tell you while you sleep. It may even reveal deep secrets about yourself over time. Curious? Then let’s take a closer look at dreams with psychologist and sleeping medicine specialist Alaina Tiani.
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Hygiene & Healthy Living
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