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What Happens In This House Stays In This House

De: Tammy Montgomery-Dozier
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  • Resumen

  • This podcast deals with real-life issues, it provides resources to families of diverse ethnic, cultural, and socioeconomic backgrounds seeking help for their loved one's holistic wellness. It is my mission to share my voice with the world and create change in the communities. Let's start the conversation and get rid of the myth "What Happens In This House Stays In This House."
    © 2023 What Happens In This House Stays In This House
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Episodios
  • REPLAY: EMPOWERING YOURSELF

    REPLAY: EMPOWERING YOURSELF
    May 16 2022

    When our lives go spinning out of control, it’s often the result of a loss of personal power. Losing touch with our hopes, courage, and confidence can go a long way in undermining our happiness. This occurs when we sacrifice pieces of ourselves in return for the validation of others. The only validation in the world that matters is our own. We are the only ones who have the ability to find value and worth in ourselves and our lives. Stop giving your personal power away to other people. Only you can take it back and reclaim it as your own.
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    14 m
  • REPLAY: Trust The Process

    REPLAY: Trust The Process
    Apr 18 2022

    This week's podcast is about "Trust The Process. You may feel like you are not where you need to be in life. It feels like you take one step forward and two steps back. Everyone around you seems to be living their dreams. DON'T GIVE UP!! Know that better is ahead and TRUST THE PROCESS!!
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    25 m
  • Mental Health Check-in 2022

    Mental Health Check-in 2022
    Mar 28 2022

    t's that time, let's do a mental health check-in.  We do this to assess how we are feeling at the present moment.  Do you notice feeling stress, anxiety, worry, sadness, or other challenging emotions? Use a scale of 1 to 10, and take note of how you feel.  Let's Talk About It!
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    16 m
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