Episodes

  • The BEST Relationship Advice with Shelley J Whitehead

    The BEST Relationship Advice with Shelley J Whitehead
    Nov 17 2022
    Inviting Shelley J Whitehead back for the second episode in our series to talk all things relationship. Shelley is my personal relationship coach and I'm so grateful she's back for another episode to share her wisdom. We answer everyone's questions about what green flags look like when dating, how to spot values, our attachment styles and how to make our relationships great.

    Shelley's Website: https://shelleyjwhitehead.com
    Healing your Heartbreak Course: https://shelleyjwhitehead.com/courses/healing-your-heartbreak/
    Shelley's Instagram: https://www.instagram.com/shelleyjwhitehead/
    Shelley's YouTube Channel: https://www.youtube.com/c/ShelleyJWhitehead/videos
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    26 mins
  • A Lookback & Learnings From Heartbreak with Shelley J Whitehead

    A Lookback & Learnings From Heartbreak with Shelley J Whitehead
    Nov 10 2022
    Joined by the most incredible and world renown heartbreak coach Shelley J Whitehead today for a full circle moment discussing our findings and learnings from heartbreak 3 years on. Shelley was my personal relationship coach who helped me transition through those times so I'm thrilled to share her knowledge with you once again!

    Shelley's Website: https://shelleyjwhitehead.com
    Healing your Heartbreak Course: https://shelleyjwhitehead.com/courses/healing-your-heartbreak/
    Shelley's Instagram: https://www.instagram.com/shelleyjwhitehead/
    Shelley's YouTube Channel: https://www.youtube.com/c/ShelleyJWhitehead/videos
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    33 mins
  • ESTÉE LALONDE: LIFE, LOVE & EVERYTHING WE KNOW + DONT

    ESTÉE LALONDE: LIFE, LOVE & EVERYTHING WE KNOW + DONT
    Nov 3 2022
    Sitting down with one of my best friends Estée Lalonde to discuss a decade of friendship, everything we know and everything we don’t…

    Estée Lalonde's Instagram: https://www.instagram.com/esteelalonde/
    Mirror Water Website: https://mirrorwater.earth
    Mirror Water Instagram: https://www.instagram.com/mirrorwater.earth/
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    33 mins
  • PIA: Our Work Relationship & From Assistant To Manager

    PIA: Our Work Relationship & From Assistant To Manager
    Oct 27 2022
    Introducing my right hand woman on What I Know Now today, meet Pia! We talk about the past 4 years of being a right hand woman, what it’s really like to work with an influencer and the best and weirdest moments of our working relationship. I’m excited for you to get to know Pia on a deeper level and discover why I love her so much!
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    32 mins
  • SISTERHOOD: our dynamic + modern girls in a traditional family with Hannah

    SISTERHOOD: our dynamic + modern girls in a traditional family with Hannah
    Oct 20 2022
    On this episode Amelia & her younger sister Hannah talk about what it was like growing up in a traditional family being modern girls & their evolving friendship over the years.
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    32 mins
  • FAMILY: Expectations & Moving Your Life with Amelia’s Mum

    FAMILY: Expectations & Moving Your Life with Amelia’s Mum
    Oct 13 2022
    On episode one of Season 3, Amelia speaks to her mother Carol about her life, upbringing in Iran & moving during the revolution. The girls talk about their expectations of life, Carol’s life as a Mother, what Amelia was like as a teenager and some Motherly insights from Carol.
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    27 mins
  • Sister Act in Isolation

    Sister Act in Isolation
    Apr 8 2020
    If you have a sister you’ll know how lucky you are, there is something about the bond that is quite unmistakable. Amelia gets together with her sister Hannah to talk a little bit about everything. From moving in with a partner during quarantine, how you support a sibling when they are going through a breakup and what you learn as siblings from your parents and their relationship. This is the final episode of Season 2 and it will definitely leave you with a smile on your face. Please let us know if you have any suggestions for what you would like to hear about in Season 3! Please rate, review & subscribe to What I Know Now. Shop the Heartbreak Manual now! https://amelialiana.com/heartbreakmanual/ Amelia on Instagram: https://www.instagram.com/amelialiana/ Amelia on TikTok: https://vm.tiktok.com/GhKCDN/ #WhatIKnowNowPodcast
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    28 mins
  • COPING WITH ISOLATION: My Tips, Morning Routine + Ask Amelia

    COPING WITH ISOLATION: My Tips, Morning Routine + Ask Amelia
    Apr 1 2020
    The purpose of this pod has always been to help people find and create a path for themselves that brought them happiness both in their love lives and within themselves. These things are tough to navigate and often it can be hard to talk to those super close as you wonder if they are bored of hearing the same woes or if because they are emotionally attached they cant quite offer clear advice. After having heard various stories Amelia answers some of the listeners most pressing questions to offer that sounding board and voice of reason it can be difficult to find! Please rate, review & subscribe to What I Know Now. Shop the Heartbreak Manual now! https://amelialiana.com/heartbreakmanual/ Amelia on Instagram: https://www.instagram.com/amelialiana/ Amelia on TikTok: https://vm.tiktok.com/GhKCDN/ #WhatIKnowNowPodcast
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    27 mins