Here’s how South superstar and superhero @ArvindKrishna's plant-based lifestyle transformed his performance both on and off court and movie sets, perfecting his craft, health, and overall well-being. So many believe that energy and strength can only come from animal products. That there is “masculinity” in consuming meat. What is it about an innocent’s suffering behind closed doors of slaughterhouses that makes another strong? Why have we been conditioned to think this way? Circulating myths that anything plant-based is fancy or only for the elite when the actual norm is harming our health. These harsh realities are deliberately hidden from us, but if we could see the truth for ourselves—how would it change our choices? Positively impact our lives. Join us as we break down stereotypes and question everything we’ve been falsely fed, to explore a kinder, more compassionate way of living—one we can sustain and that’s healthier for us, our children, and the planet. In this episode of Sustainable Tea with Shreya, Telugu actor and star basketball player, @ArvindKrishna and @ShreyaGhodawat slam dunk into the power of plant-based living, the intersection of perceived masculinity, diet, health, and performance, the challenges of societal expectations, the responsibilities that come with fame and influence, the vital role of fans and their love, advocacy and social calling, and importance of inspiring a collective movement toward a better future. In this Episode: 00:00 Trailer 00:28 Introduction and Journey to Veganism 03:42 High School Vegan Movement 07:19 Impact of Veganism on Performance 11:38 Challenges and Misconceptions 26:14 Spiritual and Ethical Reasons 31:17 Tempeh Recipe Tips 31:34 Cooking and Traveling with a Vegan Chef 32:02 Veganism in Indian Culture 32:38 Challenges of Eating Out as a Vegan 33:49 Global Shift Towards Veganism 38:26 Life Lessons from Basketball and Acting 40:18 The Importance of Teamwork 42:06 Trusting the Process and Using Talents 44:32 Fame and Fan Interaction 49:10 Movies and Playing a Superhero on Film in ‘A Masterpiece’ 53:05 Fatherhood and the Hope for Future Generations 57:59 Sustainability and Advice on Living Better59:46 Bloopers #plantbasedliving #veganathlete #sustainablelifestyle #plantpower #arvindkrishna #masculinityredefined #compassionateliving #healthandwellness #sustainablefuture #veganmealplans #plantperfect #telugusuperstar #VeganTransformation #ecoconsciousliving #sustainablehealth #meatfree #veganathlete #breakstereotypes