• Holly Sinclair: Things That Don't Make Sense To Me - Botox, Radical Feminism, Breast Implant Illness, Ultrasounds During Pregnancy, Home Schooling + Vaccines (Part 2)
    May 20 2024

    Ep. #77

    Enjoy part two with Holly Sinclair on more controversial topics! If you haven't listened to part one I highly encourage you to.

    Topics

    • Holly's opinion on homeschooling
    • Feminism stands for equality of the sexes and has been led by women fighting for their right as a gender, but now radical feminism has removed the word woman.
    • Influencers out here promoting low-tox products and health foods while simultaneously injecting their lips and face multiple times a year
    • Is botox and filler safe?
    • Breast Implant Illness
    • The earth resonates at a frequency of 7.83 hertz, known as the schumann resonance (SR). Our brains alpha waves (deep relaxation) operate in this frequency. Ultrasound frequencies run in the range of 3-9 mega hertz, that's over a million times greater than SR. Such high frequencies have been shown to alter the blood brain barrier and negatively affect the neurodevelopment of foetuses (ie your baby)
    • Childhood vaccinations and during pregnancy

    Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

    If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

    Connect with Holly

    https://thewomenseries.com/

    https://www.instagram.com/thewomenseries/?hl=en

    Follow the WWSK on Instagram https://www.instagram.com/whatwouldsheknowpod/

    Follow the WWSK on TikTok https://www.tiktok.com/@whatwouldsheknowpod

    Email Lily - whatwouldsheknow@gmail.com

    See omnystudio.com/listener for privacy information.

    Show more Show less
    36 mins
  • Holly Sinclair: Things That Don't Make Sense To Me (Part 1)
    May 13 2024

    Ep. #76

    You guys do NOT want to miss this two part series with Holly Sinclair, the founder of The Women Series who is an incredible natural fertility and reproductive health coach. Holly drop's some serious truth bombs that will leave you questioning the system and everything you have been conditioned to believe.

    Topics:

    • If birth is so dangerous and requires men in white coats, how on earth did our species get this far?
    • According to Uncle Billy, meat consumption kills you as well as the planet, but since we moved to more plant based eating our health has declined and our planet along with it.
    • Why do big brands stick a pink ribbon on their products once a year, but still use ingredients that cause breast cancer?
    • The Royal Children Hospital in Melbourne is determined to beat childhood cancer but has a McDonalds in the cafeteria.

    If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free!

    Connect with Holly

    https://thewomenseries.com/

    https://www.instagram.com/thewomenseries/?hl=en

    Disclaimer - This podcast is for entertainment purposes only and you should always speak with a medical professional when discussing your health.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    51 mins
  • Zac Goold: Is Organic A Marketing Scam, How To Optimise Testosterone + Can Meditation Create More Stress? Part 2
    May 6 2024

    Ep. #75

    Part 2 of the episode with Zac Goold is finally here! If you haven't listened to part 1 make sure you check it out from last week.

    Topics:

    • Is organic a scam?
    • Pesticides: What are they? Why do they use them? How do they impact our health?
    • Where’s the best place to start for your health and mental health?
    • Why is testosterone plummeting and how can we improve it?
    • The relationship between testosterone and mental health
    • It takes two to tango when conceiving
    • Can meditation actually create more stress for someone?

    Connect with Zac:

    https://www.instagram.com/coachzakgoold/

    https://www.instagram.com/thelifestylemovementproject/

    Zac’s podcast: https://open.spotify.com/show/3imNtUCzREljQRGKXI07W2?si=264a7c3dd5c1424f

    Follow the WWSK podcast here + tiktok here

    Disclaimer - This podcast is for entertainment purposes only and you should always speak with a medical professional when discussing your health.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    48 mins
  • Zac Goold: The Importance Of Giving Back To Yourself, What Is A Health Coach + Is The System Designed To Make Us Sick? Part 1
    Apr 29 2024

    Ep. #74

    In this week’s episode Lil is joined by the incredible Zac Goold who is a health coach, personal trainer and fire and ice coach.

    Topics:

    • The importance of giving back to yourself + slowing down
    • Zac’s journey with health and fitness
    • We need to get to a place in our health where we can tolerate a little bit of alcohol and gluten
    • Is the system is designed to make us sick?
    • The poison is in the dosage
    • Is glucose monitoring the next thing?
    • What is a health coach?-
    • Biohacking is just replacing nature at the end of the day
    • What is a gut protocol?
    • How often should I be training?
    • Planting the seed in peoples evolution journey
    • What's the difference between working with a doctor vs a health coach?

    + much more

    Connect with Zac:

    https://www.instagram.com/coachzakgoold/

    https://www.instagram.com/thelifestylemovementproject/

    Zac’s podcast: https://open.spotify.com/show/3imNtUCzREljQRGKXI07W2?si=264a7c3dd5c1424f

    Follow the WWSK podcast here + tiktok here

    Disclaimer - This podcast is for entertainment purposes only and you should always speak with a medical professional when discussing your health.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    57 mins
  • 73. 15 Simple Swaps For Low Toxic Living For A Healthier Mind, Body + Soul
    Apr 22 2024

    Enjoy this week's solo ep angels xxxx

    Topics

    • What are endocrine disruptors?
    • Clean beauty swaps
    • Why the brand Lululemon doesn't love you back
    • 15 small swaps for low toxic living
    • Why you should think twice about wearing recycled clothing

    App for scanning products - Yuka

    Water filter jug here and shower filter head here

    Raw protein here

    Vitality Melanie (protein powder reviews) link here

    Send in your advice questions via email - whatwouldsheknow@gmail.com

    Follow the WWSK Instagram here and TikTok here

    See omnystudio.com/listener for privacy information.

    Show more Show less
    36 mins
  • 72. For The People Who Worry About What Their Life Looks Like + Is An ADHD Diagnosis Worth It?
    Apr 15 2024

    Enjoy xxx

    Follow the WWSK Instagram here + Tiktok here

    Email me your advice questions - whatwouldsheknow@gmail.com

    See omnystudio.com/listener for privacy information.

    Show more Show less
    33 mins
  • 71. Annie Pulis - Am I The Asshole? Cheating Husband's + High School Bully's Creating Body Positivity Brands
    Apr 8 2024

    In this week's episode Lil is joined by one of her incredible gal pals, Annie Pulis. Strap in for some wild stories as the girls respond to your Am I The Asshole questions.

    Follow Annie here

    Follow the WWSK Instagram here + TikTok here

    Email - whatwouldsheknow@gmail.com

    See omnystudio.com/listener for privacy information.

    Show more Show less
    1 hr and 3 mins
  • 70. Emotional Eating, Raw Milk Update + Cutting Back On Alcohol
    Apr 1 2024

    In this week's solo episode Lil catches you up on her raw milk and cutting back on alcohol journey, as well as answering a listeners question on navigating emotional eating.

    Send in your advice questions via email - whatwouldsheknow@gmail.com

    Work with Laura Morel

    Book - Beyond The Pill

    Laura (Listeners) Blog link here

    Follow the WWSK Instagram here and TikTok here

    Disclaimer - This podcast is for entertainment purposes only and you should always speak with a professional when discussing your health.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    30 mins