• What are the yamas and niyamas?

  • May 10 2023
  • Length: 15 mins
  • Podcast

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What are the yamas and niyamas?

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  • Summary

  • Hinduism’s most basic ethical foundation — its guidelines, observances, and practices for living — are called yama and niyama. As most generally expressed, there are five of each. The yamas are often described as principles, while the niyamas are often called practices or observances. 



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