• What is Cycle Syncing and why is it important?

  • Oct 1 2021
  • Length: 45 mins
  • Podcast

What is Cycle Syncing and why is it important? By cover art

What is Cycle Syncing and why is it important?

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  • Summary

  • As a yoga instructor, I emphasize the importance of awareness, and with that comes the awareness of our own bodily cycles, as well as awareness of all cycles of life! Today's episode discusses what cycle syncing is (menstrual cycles) and how it is beneficial for your overall wellness! 

    If you are enjoying my podcast, please subscribe and share with your friends! 

    In addition, any financial support is greatly appreciated, as it supports me to keep doing what I'm doing! Check out the listener support link in Spotify to find out how you can help support me! 

    You can also check out my Patreon page to support me and get all the perks of being a Patron! Go to my website https://verygratefulmind.com and click on the link "Become a Patron"!

    If you're interested in joining our Family Yoga event at the end of October, email me at viony@verygratefulmind.com
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