What is Now? By cover art

What is Now?

By: Saqib & Charles
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  • Summary

  • Join Saqib Rizvi and Charles Freligh, two trained psychological and spiritual healers from unique backgrounds, on an unplanned interpersonal exploration of the present moment. In each session, the hosts enter silence and then discuss whatever feelings and topics arise, from “ego” to “God” to “energy,” and everything in between. Each episode begins with a minute of silence and ends with a short guided meditation based on the themes that arise in the session.

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Episodes
  • #33: Healing the Nervous System

    #33: Healing the Nervous System
    Jul 12 2022
    How do you let the nervous system heal itself?
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    56 mins
  • #32: The Inner Child Self

    #32: The Inner Child Self
    May 6 2022
    Who is the Inner Child Self?
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    55 mins
  • #31: Soul and Personality

    #31: Soul and Personality
    Mar 19 2022
    How do you know what’s True?
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    34 mins
Psychology Hygiene & Healthy Living Personal Success Spirituality
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