• What is the Wim Hof method?

  • Oct 12 2022
  • Length: 40 mins
  • Podcast

What is the Wim Hof method?

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  • Summary

  • The Wim Hof Method is built on three powerful pillars: breathing technique, cold exposure and commitment. To dig deeper into the method go to wimhofmethod.com you will find all the details from the man himself regarding how to practice. Follow the podcast at instagram.com/globetrotterradio_podcast

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