• What you really need to know about how alcohol impacts your gut and hormones

  • Mar 4 2024
  • Length: 52 mins
  • Podcast

What you really need to know about how alcohol impacts your gut and hormones

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  • Summary

  • In this episode, Abby and Jillian discuss the science behind how alcohol impacts your gut and hormones. They cover how alcohol might be creating barriers from seeing progress with your gut and hormone symptoms and what factors to consider.

    They discuss practical tips and strategies for supporting your body when drinking alcohol, provide real life examples from their own lives as well as from their clinical practices.


    Links:

    Veri Continuous Glucose Monitor: Code "VSM-YBHYB" for a discount at checkout
    Biokult Probiotic: Code "YBHYB20" for a discount at checkout


    Jillian:

    Jillian Greaves Functional Nutrition & Wellness Website

    Eat To Heal Your Hormones Program

    PCOS Root Reversal Program

    Take the PCOS Root Cause Quiz

    Instagram


    Abby:

    Above Health Nutrition Website

    Nourished Gut Guide (NGG)

    Instagram



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