What's Your M.E.S.S.? Mental.Emotional.Social.Status of Life

By: Tracey D. Armstrong
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  • Summary

  • What's Your M.E.S.S.: Mental. Emotional. Social. Status of Life

    Hey there, amazing souls! Welcome to "What's Your M.E.S.S.," the podcast that's all about conquering life's challenges and celebrating triumphs. With your host, Tracey D. Armstrong, and today, We've got something extraordinary to share with you.

    -In every episode, we dive deep into the raw, unfiltered stories of incredible individuals who have faced the toughest battles life can throw at them. From addiction and mental abuse to overcoming fears and finding the strength to rebuild, we cover it all.

    -Whether you're navigating through the storms of addiction, surviving the harsh realities of domestic violence, or just feeling lost and inadequate, "What's Your M.E.S.S." is here for you.

    -We've got episodes that tackle the adversities of life head-on – from overcoming failures to navigating the complexities of marriage, divorce, imprisonment, and everything in between.

    -Because we believe that every M.E.S.S. has a message. And through these incredible stories, we aim to inspire, uplift, and empower you to face your challenges head-on.

    -Our community is growing, and the impact is real. Listeners just like you are finding strength, courage, and a sense of belonging through these incredible stories of resilience.

    -So, if you're ready to be inspired, if you're ready to transform your M.E.S.S. into a powerful message, hit that subscribe button, turn on notifications, and join us on this incredible journey.

    -Because here at "What's Your M.E.S.S.," every story, every struggle, and every triumph is an opportunity to change lives.

    -We can't wait to see you in the next episode. Remember, your M.E.S.S. matters, and so does your journey. Stay strong, stay inspired, and keep listening to "What's Your M.E.S.S."!
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Episodes
  • S2: Ep 30- From Family Struggles to Entrepreneurial Triumph | Jacqueline Waller's Journey

    S2: Ep 30- From Family Struggles to Entrepreneurial Triumph | Jacqueline Waller's Journey
    Sep 22 2024

    -In this powerful episode, Tracey D. Armstrong interviews Jacqueline Waller, founder of *You Are Loved Store*, as she shares her incredible story of resilience. From moving out at 17, navigating life challenges, caring for her disabled mother, and healing from trauma, Jacqueline's journey is one of triumph and personal growth.

    -Learn how she found healing through therapy, embraced vulnerability, and turned her experiences into a business born out of love and kindness during the pandemic.

    -Watch this episode to gain insight into the emotional toll of caregiving, how to balance personal struggles with entrepreneurial dreams, and the importance of forgiveness in healing.

    e#Entrepreneurship #Resilience #CaregivingJourney #HealingThroughTrauma #MentalHealthAwareness #OvercomingAdversity #FemaleFounder #YouAreLoved #Empowerment #PersonalGrowth



    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/exclusive-content
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    30 mins
  • S2: Ep. 29- From M.E.S.S. to Mastery: Triumph Over Chronic Illness and Building Pro-Resilience w/Jenn Fredricks

    S2: Ep. 29- From M.E.S.S. to Mastery: Triumph Over Chronic Illness and Building Pro-Resilience w/Jenn Fredricks
    Sep 16 2024

    -In this episode of *What’s Your MESS? Mental, Emotional, Social Status host Tracey D. Armstrong sits down with Jenn Fredricks, a pro-resilience coach, to discuss her incredible journey from battling chronic illness at 15 to becoming a beacon of strength and empowerment.

    -Diagnosed with chronic kidney disease and undergoing multiple kidney transplants, Jenn shares how she navigated the emotional, mental, and social challenges of her teenage years and adulthood.

    -Discover how Jenn transformed her life through resilience, mindfulness, and support, and how you can find strength in your own mess.

    #ProResilience #ChronicIllnessWarrior #OvercomingChallenges #KidneyTransplantSurvivor #MindfulnessMatters #ResilienceJourney #Inspiration #WomenInResilience #LifeTransformation #SupportAndStrength #MentalHealthAwareness #TriumphOverAdversity




    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/exclusive-content
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    24 mins
  • S2: Ep. 28- From Chaos to Clarity: A Journey of Resilience and Transformation

    S2: Ep. 28- From Chaos to Clarity: A Journey of Resilience and Transformation
    Sep 8 2024

    In this episode of "What's Your Mess? Mental, Emotional, Social Status of Life," host Tracey D. Armstrong sits down with Dedee Cai, founder and CEO of Fits to Profit. Dedeeshares her powerful journey from following the traditional path of success to facing burnout, loss, and deep emotional struggles.

    Discover how she transformed her life through holistic health, mindset shifts, and resilience. Dedee opens up about her personal challenges, including the tragic loss of her best friend and the pressures of running a business, and how these experiences led her to redefine success from the inside out.

    Join us for an inspiring conversation on overcoming obstacles, embracing self-care, and the importance of mental and emotional well-being in achieving true fulfillment.

    #EntrepreneurMindset #OvercomingBurnout #MentalHealthMatters #WomenInBusiness #HolisticSuccess #ResilienceJourney #BusinessStrategy #PersonalGrowth #SelfCare #PodcastLife



    Support this podcast at — https://redcircle.com/whats-your-mess-mentalemotionalsocialstatus/exclusive-content
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    25 mins
Psychology Personal Success Hygiene & Healthy Living
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