• When Christmas Feels Lost: A Story for Those Facing GRIEF

  • Dec 7 2023
  • Length: 22 mins
  • Podcast

When Christmas Feels Lost: A Story for Those Facing GRIEF  By  cover art

When Christmas Feels Lost: A Story for Those Facing GRIEF

  • Summary

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    Welcome to the first of three Christmas podcasts, where I talk about the different feelings we have during the holiday season. Today, I focus on how it can be hard to deal with loss during Christmas. It can be tough if someone you love isn't there, if you had a difficult relationship, or if you just feel sad during this time of year. I want to support you and give you permission to feel your grief.

    I'll share stories, talk about love and grief, offer tips for taking care of yourself during the holidays, and I'll end with a moving and meaningful Dickensian Christmas story. So, get cosy, find a quiet place, and let's attend to how we can heal.

    Citations

    Coping with Memories of Grief and Loss at Christmas - Lyn Reed
    https://welldoing.org/article/coping-with-memories-grief-loss-christmas
    ‘It’s Ok that you’re not OK” - Megan Devine
    Charles Dickens ' What Christmas is as we Grow Older'
    http://www.free-short-stories.org.uk/charles-dickens-what-christmas-is-as-we-grow-older.htm

    Another podcast you may like: Whiskers & Tears - Healing From Pet Bereavement


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