Audible. Prime Member exclusive offer. First 3 months free, $14.95 a month after 3 months. Cancel anytime. Offer ends July 31, 2024, 11:59 PM PT. Get this deal

Why Diets Are Garbage
Jan 25 2022
Length: 22 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

Why Diets Are Garbage

Listen for free

View show details

Summary
Garfield once said diet is just die with a T on the end. While that's not quite accurate, he did allude to something personal trainer James Sutherland and producer Jason Hewlett believe 100 percent: diets are garbage. Especially those fad diets/quick fix pills, toxins, and teas which are all the rage these days. If you want to lose weight, there's a fine balance between exercise and eating right, and that's what we're talking about today on the Anatomic Fitness Podcast.

Show more Show less

Show more Show less

What listeners say about Why Diets Are Garbage

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon