• Why Sleep Might Be the Most Import Thing Teens Can Learn This Summer - Dr. Kathy responds to recent studies and gives encouragement to parents - ReAir

  • Jun 19 2024
  • Length: 14 mins
  • Podcast

Why Sleep Might Be the Most Import Thing Teens Can Learn This Summer - Dr. Kathy responds to recent studies and gives encouragement to parents - ReAir By cover art

Why Sleep Might Be the Most Import Thing Teens Can Learn This Summer - Dr. Kathy responds to recent studies and gives encouragement to parents - ReAir

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  • Summary

  • Sleep has always been a challenge for teens. Staying up later and being more "grown-up" with managing their own bed time has been a hallmark of American teens. However, Dr. Kathy encourages parents of teens to hold tightly to bed times and longer sleep for the benefit of their kids.
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