In this episode we dive deeper in Gut Health issues and discuss my most asked question . . . How do I get rid of bloating? 

This question is brought up daily in my practice and it is time we get to root cause of all this bloated mess.  We will be breaking down the exact reason of why we bloat, what is the root cause of bloating, what is bloating and what is not,  the most common causes of bloating, practical steps you can take to reduce bloating for good, and how to understand your gut health better to minimize bloating issues in the future. 

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