Welcome to this edition of Truth Pudding which is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship.

This week Celinne Da Costa and Tessa Mac discuss standards and how your standards are probably lower than you think they are. In life we inevitably make mistakes. It’s unavoidable. One essential factor in the process of converting your mistakes into success is setting standards along the way.

Standards relate to choice and choice is everything. We set standards based on past decisions and make future decisions based on our standards. By setting higher standards and continuing to live up to them, you don’t need to worry about settling for average. If you want to change your life, you have to raise your standards.

In this episode you will hear:

• How to raise your standards
• How to live up to your standards
• Lower your expectations
• Understanding what are the actual changes that you need to make in life
• How to filter unwanted people in your life

Join your hosts Celinne Da Costa (story alchemist, self actualization coach, speaker and author) and Tessa Mac (dating and mindset coach) in diving deep into peculiar yet surprisingly relatable topics you never knew you wanted to talk about, or if you did, the idea of going there was way too cringe.

Truth Pudding is here to inspire you to courageously face uncomfortable realities and taste what it’s like when they’re delivered in a light-hearted, fun, and digestible manner that you can apply to improve your life.