• Why do we get overwhelmed? And how do we get out of it? | Ep15

  • Jan 31 2023
  • Length: 17 mins
  • Podcast

Why do we get overwhelmed? And how do we get out of it? | Ep15 By cover art

Why do we get overwhelmed? And how do we get out of it? | Ep15

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  • Summary

  • Links to Books mentioned:

    Atomic Habits
    https://a.co/d/cvyraCN

    Bad Ass habits
    https://a.co/d/3cAihzi

    The Energy Bus
    https://a.co/d/a1kZQSF

    High Five Habit
    https://a.co/d/angOiix

    40 Ways to practice gratitude
    https://www.lifehack.org/articles/communication/40-simple-ways-practice-gratitude.html



    All things "That ADHD Chick" like social media profiles and more! Click here->> https://linktr.ee/aicreateincome

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