You've probably seen commercials talking about gut health, probiotics, prebiotics and all sorts of other things that are somehow related to your digestive system, but do you know what any of that actually is or why a healthy gut is so important? Today's guest is Donna Monthei, a registered dietitian and gut health expert with EverVital Nutrition, a company that helps people with chronic digestive issues discover the imbalances affecting their microbiome and teaches them how to transform their gut using a unique customized approach to gut wellness.

For more information about EverVital nutrition, visit their website here, and be sure to check them out on Facebook, Instagram and Tik Tok, too!

To learn more about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.

Music:
Rainbows Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

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