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Discover how vulnerability can transform your life in our latest episode. Ever wondered if your deepest pains could become your greatest strengths? Tune in as I share my own journey, from a challenging upbringing and systemic abuse to building resilience and confidence. Inspired by Brene Brown's groundbreaking work, this episode dispels the myth that vulnerability is a weakness and instead showcases it as a source of immense courage and strength.

We'll unravel how vulnerability can serve as both a healing mechanism and a preventive mental maintenance tool. Through personal stories, including the lessons I learned from a painful breakup, we explore how opening up about our fears and experiences can lead to a profound sense of release and foster stronger connections. By owning our stories, we gain a better understanding of our emotions and reactions, turning perceived weaknesses into remarkable strengths.

As we mark the 99th consecutive week of "Win Today," I want to thank you for your unwavering support. This episode provides practical advice for anyone on their own vulnerability journey, emphasizing the importance of compassionate self-dialogue and staying mindful of our personal narratives. Celebrate with us as we look forward to our 100th episode, packed with exciting interviews and insights to help you make each day and week great.

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[Remix of Episode 106]
Flipping the script on pain can unlock new levels of performance, power, and significantly upgrade your life. When we flip the script on life and always view it as something that happens for us, we have an abundance of gifts.

Won Day was launched 5 years ago with the intent to inspire & teach people how to build a foundation for sustained success. It has since evolved to much more, and has barely scratched the surface.

The genesis for launching this brand was derived from my greatest gift, adversity experienced in my early years of life. For the first time I'm sharing why I chose this particular day, July 31st, to launch this brand and thank my greatest teacher.

Episode References:

• Why I Started Won Day On July 31st, 2019
• Letter To Dad
• How I Encourage People To View Pain

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Best of the best mindset tips, tricks, and formative thoughts from episodes 129, 130, 132, and 156!

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Sometimes, looking at your goals might not be the most exciting thing in the world. You may have been on the journey for several years already, and are growing impatient the progress. You may be filled with excitement and simply want to get there faster.

This episode includes a practical exercise designed to help you mentally create your ideal future before it manifests physically. By frequently picturing your dreams, you'll find they feel more attainable and real, guiding you closer to your goals.

Learn how to visualize like a pro and experience your goals! You will be able to create your desired life much more effectively and swiftly.

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
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The word 'challenge' may be a daunting one to some. The proceeding thought after hearing the word may be difficulty, or inconvenience.

What if a challenge was created on purpose to create growth?

Think about challenges such as 75 Hard; it's rather a growth journey than it is a challenge.

Here, I'm sharing the benefits of growth paths and sharing a couple intentional challenges that I've created in order to grow in ways that otherwise may have been thought of as impossible.

Make life more fun with challenges :)

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Markus built an empire in the health & wellness space, and is commonly recognized as a powerful force in the industry. As one of Canada's Top Entrepreneurs, he has successfully scaled a company from $0 to $170,000,000.

That's not the most impressive thing about him, though. It's the transformation that occurred in Markus' life and how he serves others.

As we navigate through the episode, we touch on the critical elements of acceptance, resilience, and the abundance mindset. Markus shares insights from his book, "Play a Bigger Game," highlighting the importance of aligning your actions with your core values and passions.

Connect With Markus!
Purchase Play A Bigger Game - Markus' Book
IG

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Unlock the secrets to unwavering commitment and transformative personal growth with endurance athlete, and Founder of The Casually Ambitious Performance Club, Chase Price.

Discover how Chase's relentless dedication to his word has not only propelled him from a casual gym-goer to an ultra-endurance athlete but also positively influenced every aspect of his life. Learn how running and endurance challenges transcend physical fitness, offering valuable benefits to both personal and professional realms.

Connect With Chase!
Chase Price - IG
Casually Ambitious Performance Club
Casually Ambitious Podcast

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**Previously played as episode 134**

Have you ever been haunted by the ghost of 'what could have been'? It's a question that echoes in our minds, especially when we consider the stark reality that within the tens of thousands of people we'll meet in our lives, there's one encounter we dread the most...

It's often ourselves that serve as the only limitation to accomplishing or becoming what we desire. Here, you'll learn a few ways to prevent that from happening and stay on the path towards becoming the person that you ultimately envision in life :)

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.
Keep in touch below!

• LinkedIn | www.linkedin.com/in/ryanacass/
• Instagram | @ryanacass
• UNSHAKEABLE DISCIPLINE COURSE - 10% USING CODE 'WINTODAY'
• Sign up to receive updates about Won Day, plus leadership and goal-setting tips!
• Click here Join The Weekly Win E-Mail Club ! (Link Here)