In this episode of Delenta Activate, Dr.Naeema Pasha sits down with the incredible Dr.Keisha Siriboe, a speaker, coach and consultant, to delve into the transformative power of overcoming adversity. We discuss her remarkable journey and expertise, challenging the idea that fear is the sole motivator for growth.

Together, they explore the complexities of diversity, equity and inclusion at work, emphasising the need for shared vocabulary and creating inclusive spaces for dialogue. They look at racial trauma as a public health issue and the impact of trauma on the body and mind. The conversation extends to Keisha's work in education and development, highlighting the importance of incorporating mindfulness, breath work, and emotional regulation practices for young people. She also introduces the power of storytelling and bibliotherapy as tools for navigating difficult conversations and building confidence.

They also discuss her upcoming web series, "Winning Wounded," and her message on the importance of confronting wounds and viewing difficulties as opportunities for growth. Naeema and Keisha leave us with valuable insights on self-care, vulnerability and navigating adversity. Don't miss this episode of Delenta Activate!

Connect with us: you can follow Delenta on Linked In. You can also connect with the hosts of this episode: Dr.Naeema Pasha⁠ and Dr.Keisha Siriboe. If you would like to follow Dr.Keisha and her work, you can find her at ⁠www.drkeishacares.com⁠ or on instagram @drkeishacares.

Finally, get in touch! If you have questions you’d like us to answer in future episodes or you want to share your feedback, email us at info@delenta.com.