Wisdom of the Womb Podcast

By: Stefanie Adler
  • Summary

  • The Wisdom of the Womb podcast is a show for the modern well woman. Hosted by certified nutrition consultant, birth doula, hormone and fertility expert, Stefanie shares inspirational, educational content and take away tangible knowledge that will help you optimize your experience in your body and mind. If you're ready to become the well woman you know you're meant to be, want to explore the world of hormone health, fertility, mindset, gut health, energetics, birth and beyond, and join a community of likeminded women hit follow, press play and dive in! Follow Stefanie on Instagram @stefanieadlerwellness https://www.instagram.com/stefanieadlerwellness/
    Show more Show less
activate_WEBCRO358_DT_T2
Episodes
  • EP: 48 - All About Functional Labs
    Sep 5 2024

    In today’s episode, we’re diving into the world of functional lab testing and its transformative power. Three years ago, this was a game-changer in my practice, elevating the results I could achieve with clients. We'll explore when to use functional lab tests, which tests are essential, and how they can uncover hidden health issues to truly optimize wellness. Remember, this isn’t medical advice but a guide to making informed decisions about your health.

    Join me as I share:

    • When to Use Functional Labs: Explore how functional lab tests can be a game-changer not just for addressing symptoms but also for optimizing overall wellness and preventive care. Learn why functional labs might be necessary even if you’re not currently facing specific health issues.

    • The Essential Tests for Comprehensive Insight: Get the lowdown on the Hair Mineral Analysis Test and the GI Map, two foundational tests that provide crucial insights into your nutritional status, gut health, and overall well-being.

    • Real-Life Success Stories: Hear about clients who, after struggling with conventional treatments, found breakthrough results through functional lab testing. Discover how these tests led to significant improvements in their health and well-being.

    And so much more!

    ----

    Apply for private coaching
    HTMA Test
    Crowdhealth
    EP: 42 - HTMA
    Instagram HERE

    Show more Show less
    29 mins
  • EP: 47 - Our Aupair Experience (Spoiler Alert, It Was A Disaster)
    Jun 26 2024

    In today’s episode, I'm pulling back the curtain on our experience with finding and living with an au pair. From the excitement of our first match to the unexpected twists and turns, join me as I share the highs and lows of our childcare journey. If you've ever considered an au pair or are curious about the process, this tell-all might just give you some insight.

    Join me as I share:

    • Starting the search
    • The highs, lows, and time, that came with finding the right Au Pair
    • Actually finding our Au Pair
    • The arrival and adjustment period
    • Seeking additional help
    • Lessons I learned

    And so much more!

    ----

    Instagram HERE

    Show more Show less
    46 mins
  • EP: 46 - Reflections On An Incredible First Year Postpartum and What To Do To Set Yourself Up For Success
    May 31 2024

    In today’s episode, I reflect on my first year of motherhood as my baby turns one. I talk about the key factors that contributed to my positive postpartum experience, offering insights and practical advice for new and expecting moms.

    Join me as I share:

    • Gratitude and reflection
    • Importance of constant physical touch
    • Understanding normal infant behavior
    • Nourishment and self-care

    And so much more!

    ----

    Exploratory Call HERE

    Instagram HERE

    Safe infant sleep book HERE

    The nurture revolution book HERE

    Show more Show less
    49 mins

What listeners say about Wisdom of the Womb Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.