Episodes

  • 105. Healing girl diaries

    105. Healing girl diaries
    Jul 16 2024

    Today's episode is all things healing, we talk about healing your gut, healing your mind, healing after a break up and so much more! Enjoy 🎀


    🧘‍♀️ GET YOUR PILATES TICKETS HERE -

    https://www.eventbrite.com/o/cami-sophia-87881291793


    ✨ Make sure to rate the podcast if you love it!!


    🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓

    https://www.becomingyoubycami.com


    💌 SHOP MY JOURNALS ↓

    https://linktr.ee/camisophiaaaa


    🩷 WORK WITH ME 🩷

    cara@elryagency.co.uk


    MY INSTAGRAM ↓

    https://www.instagram.com/camisophiaaaaa/


    MY TIKTOK ↓

    https://www.tiktok.com/@camisophiaaaa?lang=en


    MY PINTEREST ↓

    https://pin.it/22lnR8RHD


    MY LINKEDIN ↓

    https://www.linkedin.com/in/cami-sophia-allan-692763242/


    Hosted on Acast. See acast.com/privacy for more information.
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    30 mins
  • 104. The freelance girl diaries with Grace Lemire

    104. The freelance girl diaries with Grace Lemire
    Jul 9 2024

    Today's episode we have the beautiful Grace Lemire on with us talking all about freelance work, manifesting your goals, owning a business and trusting the universe. Today's episode will bring you insights on starting a business, on the importance of surrounding yourself with people that will inspire & motivate you and the ultimate tips for becoming your highest self.


    Find Grace -

    IG - https://www.instagram.com/grace_lemiree/

    TikTok - https://www.tiktok.com/@grace_lemire?lang=en




    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 4 mins
  • 103. Becoming your own dream girl

    103. Becoming your own dream girl
    Jul 3 2024

    Thank you so much for 1 million downloads on the With Intention podcast!! I cannot believe it, I am so so grateful.


    Today's episode is all about becoming your own dream girl. We talk about building healthy habits, manifesting your goals, going from a fixed mindset to a growth mindset & how you can cater your life to become your highest self. Thank you so much for listening xxx


    Hosted on Acast. See acast.com/privacy for more information.
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    37 mins
  • 102. Balance, grief and love with Alessia

    102. Balance, grief and love with Alessia
    Jun 25 2024

    In today's episode we are with the beautiful Alessia, Founder of A Sculpt Body. We talk all about the dating world, navigating grief, reclaiming your life after a break-up, being comfortable and confident as a single girl & finding strength and balance in your life.


    To find Alessia:

    https://www.instagram.com/alessiasculpt/?hl=en


    We hope you enjoy xx


    Hosted on Acast. See acast.com/privacy for more information.
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    37 mins
  • 101. Big sister chats: body confidence, jealousy, getting out of a slump & finding motivation

    101. Big sister chats: body confidence, jealousy, getting out of a slump & finding motivation
    Jun 19 2024
    Welcome back to another Big Sister Chats episode where I answer all your dilemmas. Today we talk all about how to find body confidence in the summer, how to deal with jealousy internally & externally, how to get out of a slump & build up motivation and how to build healthy habits and break habits that are no longer serving you. Today's episode is full of juice, encouragement and love. I hope you enjoy it xox

    Hosted on Acast. See acast.com/privacy for more information.
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    36 mins
  • 100. You don't have to have it all figured out

    100. You don't have to have it all figured out
    May 21 2024
    This weeks episode is definitely a vulnerable episode as we dig a bit deep but I think it is necessary!! This episode is a reminder for the girls that have high standards for themselves, have a full schedule, and are trying to always have everything figured out!

    Hosted on Acast. See acast.com/privacy for more information.
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    23 mins
  • 99. Finding balance, juggling work, life & self care

    99. Finding balance, juggling work, life & self care
    May 15 2024

    Happy Wednesday! This week's episode is all things balance. This is the ultimate guide to finding balance between self care, life and work.


    Products mentioned -

    https://arran.com/collections/arran-naturals-calm



    Hosted on Acast. See acast.com/privacy for more information.
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    23 mins
  • 98. Starting from scratch to becoming my healthiest self

    98. Starting from scratch to becoming my healthiest self
    May 7 2024
    Happy Wednesday! Today's episode is all things wellness and health! We are going to be covering all aspects of where to begin when starting your journey from scratch. We talk about romanticising your life, protecting your peace, how to avoid comparing yourself to others and how choosing the right friends can affect your journey. Enjoy xx

    Hosted on Acast. See acast.com/privacy for more information.
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    30 mins