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Women of Impact

By: Impact Theory
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  • Summary

  • WARNING: Subscribing to this podcast will lead to feeling like a badass with total confidence, zero excuses, and living life on your frikin terms! Before becoming the co-founder of the billion-dollar company Quest Nutrition, before writing the best-selling book Radical Confidence, before becoming president of Impact Theory Studios, I had ZERO confidence. I was playing small, trying to be a good Greek housewife, but totally lost myself and her hopes and dreams in the process. And so with this podcast, no matter where you are on your journey, I have gotchu covered, homie! I interview some of the most successful, inspiring, and badass people in the game to bring you the straight-up, no-BS approach to build your confidence and get you from where you are to where you want to go! So get ready for a dose of badassery! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come and save you and finally become the hero… of your own life!
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Episodes
  • The 7 Psychological Tricks to Command Respect Instantly | Evy Poumpouras PT 2

    The 7 Psychological Tricks to Command Respect Instantly | Evy Poumpouras PT 2
    Jul 18 2024
    Welcome back to Women of Impact for Part 2 of our conversation with the incredible Evy Pompouras. If you missed Part 1, we covered the fundamentals of mental resilience, the power of language, and the importance of setting boundaries and trust levels. Now, we're diving even deeper into Evy's wealth of expertise. In this second half, Evy and our host, Lisa Bilyeu, discuss effective communication techniques, the impact of first impressions, and how to command respect in high-stakes situations. Evy shares her personal experiences, from managing her appearance in the male-dominated field of law enforcement to leveraging her inner critic for growth. We'll also explore how to deal with betrayal, the importance of gut feelings, and practical strategies for managing pressure and stress. Discover how to transform your mindset and attitude to assert yourself without resorting to physical strength, and learn how to use disruptors to shift emotional states and gain clarity. Whether you're facing professional challenges, personal insecurities, or relationship dynamics, this second part is packed with insights and stories that will help you navigate life's obstacles with confidence and resilience. Join us as we continue this enlightening conversation with Evy Pompouras. Let's dive back in! SHOWNOTES *Tactical approach to handling difficult situations. *Quick adaptability key to problem solving mindset. *Personal responsibility starts with self-ownership. *Seek support from the right people, then reflect. *Acceptance leads to adaptability, crucial for survival. *Consider communication and impact on others carefully. *Dressing confidently for early work at White House. *Admiration for former First Lady Michelle Obama's routine. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license. Go to https://butcherbox.com/NYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 8 mins
  • The 7 Psychological Tricks to Command Respect Instantly | Evy Poumpouras PT 1

    The 7 Psychological Tricks to Command Respect Instantly | Evy Poumpouras PT 1
    Jul 17 2024
    Today, we are excited to bring you the first half of our conversation with Evy Pompouras, a former Secret Service agent, author, and expert in resilience and communication. In this episode, Evy shares crucial insights into mental resilience, emphasizing the importance of self-talk and taking ownership of your life. Drawing from her experience in security planning for the President of the United States, Evy discusses how to effectively manage control and vulnerability. She provides actionable strategies for setting and maintaining boundaries, understanding different levels of trust, and determining who deserves a place in your inner circle. Our host, Lisa Bilyeu, delves deep into these topics with Evy, exploring how to avoid a victim mentality, the power of language, and the importance of mental adaptability. From managing your inner critic to shifting from a problem-centric mindset to a solution-oriented approach, this first part is filled with valuable lessons that you can apply to both your personal and professional life. Get ready to be inspired and empowered as we begin this journey with Evy Pompouras. Let's dive in! SHOW NOTES: 00:00 Challenging dad's authority leads to self-discovery. 12:21 Categorizing people based on their relationship impact. 27:25 Inner critic voice distracts and limits energy. 32:57 Mindful choice of words for effective communication. 45:42 Taking responsibility for personal safety and choices. 59:19 Strategic, thoughtful responses lead to safe outcomes. 01:11:47 Be mindful of language, adjust to audience. 01:18:19 Betrayal causes lasting pain, triggers red flags. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license. Go to https://butcherbox.com/NYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 49 mins
  • Tom Bilyeu on What it Actually Takes to Have a Happy Relationship (Replay)

    Tom Bilyeu on What it Actually Takes to Have a Happy Relationship (Replay)
    Jul 16 2024
    What does it take to make a marriage work? On this episode of Women of Impact, Lisa Bilyeu invites the person she most trusts to offer insight into that question--her husband of 17 years, Tom Bilyeu. And if nothing else, he’s certainly the only person she could reasonably ask to discuss his most embarrassing relationship stories. Over the course of the episode Tom and Lisa share their history and talk about how to build trust, why you need to keep your sex life alive forever, the extent to which you can influence your partner, and how to deal with changing roles in the relationship. [Original air date: 2-14-20]. SHOW NOTES: Why you have to choose the right person to be with in the first place [3:28] Your personalities can be different, but your values need to be quite similar [6:08] Tom discusses how easy it was to have differences when he wasn’t giving anything up [7:37] “I don’t even know who I am without you.” [13:24] To what extent can you change, manipulate or influence your partner? [14:13] You should never weaponize your knowledge of your partner [16:57] Lisa and Tom discuss the importance of defining words clearly [20:04] Tom talks about defining roles in a relationship [20:58] At first it was incredibly hard for Lisa to admit that she had outgrown being a housewife [25:04] Tom tells the story of how Lisa’s changing role affected him [27:20] Lisa and Tom discuss loving each phase of the relationship for what it is [32:36] You will always find other people attractive [35:19] Never take anything for granted, and keep your sex life alive forever [37:33] “Don’t make me feel bad for asking, and I won’t make you feel bad for saying no.” [41:48] Tom shares the story of how he and Lisa learned to not test each other or drop hints [43:02] FOLLOW TOM: WEBSITE: https://impacttheory.com INSTAGRAM: https://bit.ly/2UBHWjM FACEBOOK: https://bit.ly/2UMIFPj TWITTER: https://bit.ly/2SgF7TN SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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Profile Image for Armania M.

what I needed to hear!

self confidence is my issue and this podcast honestly is what I need to hear to be able to fight for myself.

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Profile Image for Momo B.

This is definitely a cheat sheet!

Where are the men who just want to get in the pants? here you go! Perfect cheat sheet for this! lol putting all the jokes aside... as a heterosexual female, I am so glad to hear all this from a Sexologist. The breakdown makes much more sense!

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