Women's Running Stories Podcast Por Evergreen Podcasts arte de portada

Women's Running Stories

Women's Running Stories

De: Evergreen Podcasts
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.2022-23 Women's Running Stories Carrera y Trote Ciencias Sociales Higiene y Vida Saludable
Episodios
  • Steph Cloutier: Trail

    Steph Cloutier: Trail
    Mar 24 2026
    These days, Steph Cloutier lives in Eau Claire, WI, but she grew up in the Minneapolis, MN, area which is only about 100 miles away from Eau Claire. And she coaches for North Coast Running, a coaching business out of the Twin Cities area of Minneapolis and St. Paul, in Minnesota. With the surge in ice activity in Minneapolis, North Coast Running founder and runner Tyler Morey decided he wanted to do something to support the immigrate communities being targeted by the ICE crackdowns, so he created the Love Thy Neighbor, to benefit the organization Unidos Minnesota. Steph immediately got on board with the effort, and both she and Tyler ran for Love Thy Neighbor at the Black Canyons 100k, which just took place on February14. At the core of all of this is also Steph’s love of running, which these days focuses on trail ultras, but that’s a pursuit she started in 2023 with the very same Black Canyons race: at that time, she ran the 60k. Steph’s running journey, however, began long before that, and she shares about that, too---and how it led to today, with Steph using her running pursuits to make an impact on and show her support for her larger community. How she turned her frustration about wanting to help and not knowing what to do, into action. Mentioned in this Episode Steph Coutier on Instagram: @seestephrunn North Coast Running on Instagram: @northcoastrunning Love Thy Neighbor Webpage: northcoastrunning.com/lovethyneighbor More from WRS WRS is on Substack: womensrunningstories.substack.com To support WRS, please rate and review the show iTunes/Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music Credits Cormac O'Regan, of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Playtoh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coma-Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠PaulYudin⁠⁠, via⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rockot⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠chillmore⁠⁠⁠⁠⁠⁠⁠⁠, via ⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Connect and Engage with Women's Running Stories WRS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@womensrunningstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ facebook.com/WomensRunningStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ womensrunningstories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    28 m
  • Highlighting EARTHMOVERS podcast: Dora Atim with Co-Host Alison Mariella Désir

    Highlighting EARTHMOVERS podcast: Dora Atim with Co-Host Alison Mariella Désir
    Mar 17 2026

    In this conversation, Atim shares how she got started in running, and what got her out on the trails, running ultras. She also gets into how the running group she founded, Ultra Black Running, came to be, and why she's so passionate about carving out space on the trails for other Black women and nonbinary runners. Atim goes deep, sharing empowering, joyful moments in running and on the trail. And she shares experiences of racism and exclusion. Once a shy, quiet kid, today Atim is known today for being boldly herself. But that's been a process. Atim and Désir discuss how Atim navigates making change and overcomes times of self-doubt, why Atim doesn't view herself as an activist, and how community is at the core of it all.

    WRS will be back with a new episode next week.

    Find EARTHMOVERS on Instagram: @EARTHMOVERSpodcast
    Find EARTHMOVERS on Substack: earthmoverspodcast.substack.com

    Our Seasons 1 and 2 Presenting Sponsor
    Thank you to our presenting sponsor ALTRA. Find them at ALTRArunning.com

    From this Episode

    Dora Atim on Instagram: @doradontexplore
    Ultra Black Running on Instagram: @ultrablackrunning

    EARTHMOVERS Hosts

    Verna NezBegay Volker: Runner, mother, community builder, public speaker, and racial equity activist from the Navajo Nation, Volker is the founder of Native Women Run, an organization that began as a virtual community and is now a 501(c)(3) nonprofit. @hozhorunner4

    Alison Mariella Désir: Runner, mountain climber, mother, community builder, and racial equity activist, Désir is the author of the groundbreaking book Running While Black and the host of the award winning PBS TV show Out and Back with Alison Mariella Désir. @alisonmdesir

    Stefanie Flippin: Professional ultra trail runner, running coach, podcaster, writer, racial equity activist, and a foot and ankle surgeon, Flippin is the 2021 USATF 100-mile road champion and course record holder, and she’s the 6th fastest all-time American woman at the 100-mile distance. @stefanieannflippin
    Más Menos
    43 m
  • ReAir: Naseemah Palmer: "Running Reminds Me I'm Living"

    ReAir: Naseemah Palmer: "Running Reminds Me I'm Living"
    Mar 10 2026

    Today, Naseemah Palmer is a licensed clinical social worker, running coach, and entrepreneur. She owns and operates the running, wellness, and apparel brand Vivid Belle. How Palmer's life changed, beginning on that May day, is what this story is all about.

    Palmer's current running focus is coaching Girls on the Run, and one of the athletes she coaches is her daughter. She is training for the upcoming Philadelphia Half Marathon, Nov. 23, 2024, and a big goal is running the Chicago or New York City Marathon in 2025: she's entered in those lotteries once again. Palmer also recently completed the Game Changers program, which certifies women of color as run coaches.

    Thank you to Kiera Smalls, executive director of the Running Industry Diversity Coalition, for connecting me to Palmer. I am grateful.

    This episode first aired November 5, 2024.

    Keep Up with Naseemah Palmer

    Instagram: @_naseemahp

    Website: vividbelle.com

    Mentioned in this episode

    Running Industry Diversity Coalition: runningdiversity.com

    Game Changers: vcpm.com/game-changers

    To support WRS, please rate and review the show

    iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631

    Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa

    Music Credits

    Cormac O'Regan, of Playtoh

    Coma-Media, via Pixabay

    RomanBelov, via Pixabay

    SergePavkinMusic, via Pixabay

    RoyaltyFreeMusic, via Pixabay

    Rockot, via Pixabay

    Ways to Connect and Engage with Women's Running Stories

    WRS Instagram: @womensrunningstories

    WRS Substack newsletter: womensrunningstories.substack.com

    Website: womensrunningstories.com
    Más Menos
    34 m
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