Episodios

  • Suicidal thoughts: The Desire for Rebirth
    Oct 14 2025

    This episode explores how severe depression and suicidal thoughts often come from a longing for spiritual or ego death rather than a wish to end life. It explains how rigid identities, shame, and unprocessed trauma can trap people and make suffering feel permanent.

    The host argues that simply telling someone "don't kill yourself" is not enough and offers a path forward: face the darker parts of yourself, understand and forgive the past, let go of fixed identities, and allow change to create space for healing and renewal.

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    19 m
  • Risk Nothing, Risk Everything
    Oct 5 2025

    This episode uses the coin-toss scene from No Country For Old Men to explore how every day we unconsciously stake everything on our choices and how fear of loss can lead to a lifeless comfort.

    It argues for intentional, present living: accept risk, be fully engaged in your actions, experiment to find what matters, and choose meaningful experiences over passive safety.

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    15 m
  • Drawn to Your Beliefs: How Perception Shapes Reality
    Sep 28 2025

    Do you believe that magic is real? Do you believe that God is real? Do you believe that numerology is real? Whether you believe all of those things or none of those things, what you decide your belief is, is what will dictate what you perceive.

    Target fixation is a term used to describe when you focus on a certain point and it draws you closer towards it. If you focus on the negative, you will perceive the negative; if you focus on the positive, you will perceive the positive. Your beliefs control and impact your perception, creating momentum that compounds over time.

    Changing your perception starts by eliminating negative input, practicing radical honesty, and stepping away from self-deception. By shifting your focus and being open to evidence, you can transform your life and start seeing the signs that lead you toward growth, meaning, and connection.

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    23 m
  • The Power of Language
    Sep 21 2025

    In this episode the host explores how every word we speak influences our beliefs, emotions, and how others perceive us, tracing language’s power from historical control to today’s everyday speech. The episode argues that words carry vibration and meaning, shaping reality both internally and externally, and encourages listeners to become more mindful and intentional with their language.

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    18 m
  • Embracing Change: The Hidden Cost of Growth
    Sep 14 2025

    In this episode of Words With Myself, the host explores why change often leads to loss, the fear of being rejected for setting boundaries, and how trying to force others to change rarely works. The episode emphasizes accepting the sacrifice that comes with self-improvement, distinguishing between voluntary suffering for growth and remaining a victim, and trusting that the right people will stay in your life while others may fall away.

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    17 m
  • Gratitude Is Not the Enemy of Ambition
    Sep 8 2025

    This episode explores how we take everyday blessings for granted, why grounding yourself in gratitude matters, and how noticing your baseline can bring perspective and calm.

    It also explains that wanting more or aiming for change doesn’t make you ungrateful—gratitude and ambition can coexist and both help attract abundance and presence.

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    13 m
  • You Are Not Fixed: Reclaim Your Power to Change
    Aug 31 2025

    This episode explores the belief that our traits are either fixed or changeable, and argues we have the power to change our perspective and habits. It examines confidence, self-ownership, and how reframing choices can help you grow.

    Listeners are encouraged to take responsibility for their decisions, notice limiting beliefs, and use practical steps—like exposure and inner work—to become the person they want to be.

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    15 m
  • Dream Without Limits: Rediscover What You Truly Want
    Aug 24 2025

    In this episode of Words With Myself, we explore why adults often struggle to imagine what they truly want, arguing that fear, ingrained defense mechanisms, and responsibilities suppress our dreams. Listeners are encouraged to dream without limitations while also realistically considering the full experience—the joys and hardships—of their desires. Through introspection and shadow work, the episode guides listeners to unearth buried aspirations, question automatic beliefs, and find a balanced life that blends freedom with meaningful responsibility.

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    17 m