• The Grand Illusion: Embracing the Comedy in Our Cosmic Game
    Jul 28 2024

    In this thought-provoking episode, we explore the profound insights shared by Rowan Atkinson on a timeless quote from Charlie Chaplin that describes life as a tragedy in the micro and comedy in the macro. This episode delves into the delicate balance between taking life seriously and understanding its grand, playful nature when viewed from a broader perspective.

    We discuss the scientific and spiritual dimensions of our existence, emphasizing how interconnected and inseparable we are from the universe. By viewing ourselves as vibrations or frequencies, we uncover the unity between self and other, leading to a realization that we are all part of a single, intricate system.

    The episode challenges the conventional notions of identity, encouraging listeners to question their sense of self and the superficial attributes that define them. It highlights the importance of embracing our humanity and the unique experiences that come with it, rather than seeking to transcend or escape it.

    Ultimately, we are reminded of the freedom and responsibility we have in shaping our lives. By changing our perspectives and breaking free from limiting beliefs, we can redefine our experiences and live more authentically. Tune in to discover how to navigate the rules of this cosmic game and create a fulfilling life on your own terms.

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    13 mins
  • The Ever-Shifting Nature of Value: What Truly Matters?
    Jul 21 2024

    How do we determine value in our society? This episode delves into the complexities of value, exploring how it is often dictated by external factors but ultimately determined by our personal perceptions and circumstances.

    Through examples ranging from the diamond industry to the intrinsic value of time, we examine how scarcity, longevity, and complexity to acquire shape our understanding of worth. The discussion also highlights the paradox of money and its perceived value, emphasizing the importance of prioritizing what truly enhances our quality of life.

    Join us as we uncover the ever-changing landscape of value and learn how to make the most of what we have, appreciating the unique and irreplaceable commodity of time.

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    12 mins
  • Trusting the Process: The Key to Patience and Success
    Jul 14 2024

    Welcome to another episode of Words With Myself. In this episode, we dive deep into the essence of patience and trust. Often, we feel the urge to control every situation, pushing ourselves to the limit to achieve our goals. But what if the key to success lies in relinquishing control and trusting the process?

    We explore the societal pressure to constantly do more and the anxiety that comes with not seeing immediate results. Discover how letting go of the need to rush and trusting the natural order can lead to a more peaceful and fulfilling journey towards your goals.

    Join us as we challenge the belief that struggle and stress are prerequisites for success and learn how embracing trust can transform your approach to achieving your dreams.

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    12 mins
  • Navigating Healthy Relationships: Setting Boundaries and Communicating Needs
    Jul 7 2024

    Welcome to another episode of Words With Myself. In today's podcast, we shift our focus from unhealthy relationship dynamics to exploring the complexities of maintaining positive and healthy relationships. We delve into the challenges of setting boundaries, especially when transitioning from dysfunctional relationships to healthier ones.

    As you work on your personal development and prioritize meaningful connections, you may encounter resistance from those who are not ready to embrace your growth. We discuss the importance of identifying and nurturing relationships that honor your needs and respect your boundaries.

    Healthy relationships, whether with friends, family, or partners, require open communication, trust, and mutual respect. We provide insights into how to communicate your needs effectively and the positive impact it can have on your relationships. By addressing these needs, you can build stronger, more fulfilling connections that support your journey towards becoming the best version of yourself.

    Tune in to learn how to navigate the intricacies of healthy relationships and ensure that your connections are truly supportive and nurturing.

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    16 mins
  • The Dark Side of Being Nice
    Jul 1 2024

    Welcome to another episode of Words With Myself. Today, we delve into the concept of being "nice" and uncover its hidden complexities. While being nice is often seen as a positive trait, it can also mask a lack of boundaries, self-respect, and self-love.

    We explore how the compulsion to be nice can lead to self-destructive patterns, causing resentment and feelings of being taken for granted. Learn why it's crucial to prioritize your own needs and establish healthy boundaries to avoid the pitfalls of people-pleasing.

    This episode also examines the origins of this behavior, often rooted in chaotic childhoods and the desire for love and acceptance. Understand why it's important to shift from being merely nice to being a genuinely good person who respects and honors their own feelings and boundaries.

    Join us as we challenge the societal standard of niceness and advocate for a balanced approach that values self-care and authentic kindness.

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    12 mins
  • The Power of Perspective: Understanding Different Truths
    Jun 24 2024

    Welcome to another thought-provoking episode of Words With Myself. In this episode, we delve into the concept of perspective and how it shapes our understanding of truth. Using the simple analogy of seeing a number as either a six or a nine, we explore how two people can perceive the same thing differently, and yet both be right.

    We discuss the emotional intensity that often accompanies arguments where each party is convinced of their own truth. This episode examines why we feel the need to convince others of our beliefs and how this is often an attempt to solidify our own certainty.

    We also touch on the topic of synchronicities versus coincidences and how our confirmation biases shape our interpretations of events. Through various examples, we illustrate how two people can live their truths and experience life in completely different ways, yet both feel validated in their beliefs.

    Finally, we ponder the deeper implications of these perspectives, including the potential for disharmony when we cling too tightly to our own beliefs. By recognizing that life is full of paradoxes and that absolute truths are rare, we can foster greater understanding and peace in our interactions with others.

    Join us as we explore the fascinating world of perspectives and learn how to appreciate the different truths that each of us holds.

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    11 mins
  • Embracing Authenticity: The True Path to Healing
    Jun 16 2024

    Welcome to another enlightening episode of "Words With Myself." In this episode, we delve into the common misconception of treating ourselves as projects that need fixing. We often focus on eliminating our weaknesses and amplifying our strengths in the pursuit of perfection. However, true healing is a holistic process that involves embracing our authentic selves.

    Join us as we explore how subjective interpretations of positive and negative experiences shape our self-perception. We discuss the importance of recognizing symptoms like anxiety and depression as messages from our bodies, guiding us to realign with our true nature. By understanding and accepting these indicators, we can begin to harmonize with ourselves.

    Discover how the pursuit of balance, rather than perfection, can lead to a more fulfilling life. Learn how to shift your focus from being 'good at everything' to being true to yourself. This episode encourages you to reflect on your boundaries, desires, and actions to achieve genuine inner peace and purpose.

    Tune in and start your journey towards authentic healing by asking yourself: How can I be more true to myself?

    Thank you for listening.

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    12 mins
  • Embracing the Present: Finding Peace Between Past and Future
    Jun 9 2024

    Welcome to another enlightening episode of "Words With Myself." This week, we delve into the concept of being in the present moment and the challenges that come with it. Despite the constant reminders to stay present, many of us find ourselves drifting into anxiety about the future or depression about the past.

    Our host shares personal insights and revelations from a recent walk, exploring the roots of anxiety and depression. Through the lens of the hermetic laws, particularly the law of polarity, we examine how our lives swing between extremes and how finding a middle ground can lead to a more harmonious existence.

    Learn how to recognize when you're being pulled into the past or the future and discover practical steps to anchor yourself in the present. This episode is a gentle reminder that the only moment we truly have control over is now. Embrace it, accept it, and find peace in the present moment.

    Join us for a thoughtful discussion that encourages you to live more mindfully and harmoniously, navigating life's ups and downs with grace and ease.

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    10 mins