Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt By cover art

Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt

By: Lacy Jungman | Speaker Author Leader Coach Boy Mom
Listen for free

  • Summary

  • Are you struggling to find a better work life balance? Do you feel overwhelmed with the mental load of being a working mom? Want more time for rest and time for yourself? Would you like to finally find peace as a working mom without shame and guilt? Are you ready to create the life you want as a working mom? I’m so excited you’re here! This podcast will help you own your schedule, be more present at home, increase career fulfillment, reduce guilt and stress - and create time for you. Hey there, I’m Lacy. As a working mom of four boys, a wife and career executive, I know the stress that comes with pursuing a career in tandem with motherhood. While raising our crew alongside my husband, I held a variety of individual contributor and executive roles in both startup and corporate environments. Being a working mom is hard. At times I felt like I had it all together and other times, I felt like I was letting everyone down. I found myself chasing perfection and the elusive work life balance we’ve been conditioned to pursue. I was treading water and felt like I was letting everyone down. I finally realized I needed to shift my mindset and the lens with which I viewed my relationship with work and motherhood. To do this, I had to get clarity on several aspects of life and surround myself with people that supported me. I needed to recognize the moments - both good and frustrating - that made me who I am and shake the guilt that comes with perfectionism. In essence, I needed to get unstuck in order to create a life I truly enjoyed at home and at work. In this podcast, you will find time saving solutions, motivation for the hard days, and a roadmap to mindset transformation. I’m honored to share many of these reflection points and introduce you to some amazing working moms who will impart their perspectives, all while having some fun along the way! If you’re ready to thrive as a working mom, creating flexibility and the life you’ve always dreamed of, you’re in the right place! Block off this time on your calendar as a meeting with yourself, and let’s dig in! Find more information at www.lacyjungman.com. StoryMoments, LLC ***Podcast Listener Special*** Grab your own one-on-one, unstuck session with me, along with a free gift! Once you book your clarity session, you’ll be gifted a complementary Working Genius Assessment to help kick off our conversation. Grab time on my calendar today!
    Copyright 2023-2028. All rights reserved.
    Show more Show less
Episodes
  • 46. Overthinking, Overwhelmed and Exhausted, Part 2

    46. Overthinking, Overwhelmed and Exhausted, Part 2
    May 7 2024

    Ever had one of those moments that replayed over and over in your mind? Before you know it, you've become consumed with what happened, what you could have done or said differently, and how other's must have perceived you?

    Welcome to the overthinking club!

    Overthinking so often leads to feelings of overwhelm and exhaustion. And guess what, we have resources to help us dig our way out of this negative pattern!

    In today's episode we're talking about two strategies to help you refocus and on what's important and stop the talk tracks happening in your mind once and for all (or at least put them on pause for a while).

    Let's get ready to dive on in!

    ********

    Like this episode and want more?!

    Join my community: Working Mom Moments Facebook Group

    Get the latest - Email Newsletter: www.lacyjungman.com/insider

    Connect with me: info@lacyjungman.com

    Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

    If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.

    Show more Show less
    18 mins
  • 45. Overthinking, Overwhelmed and Exhausted, Part 1

    45. Overthinking, Overwhelmed and Exhausted, Part 1
    Apr 30 2024

    Ever find yourself trapped in a whirlwind of thoughts, endlessly analyzing situations until your brain feels like mush?

    You're not alone.

    Overthinking has become somewhat of an epidemic among women today, and I've certainly felt its grip tightening around my mind more one too many times. What I’ve learned is the distinct correlation between overthinking, overwhelm and exhaustion.

    Today, we're walking through exactly what it is and how the mind is connected to the body. If you consider yourself an over-thinker...this episode is for you!

    ********

    Like this episode and want more?!

    Join my community: Working Mom Moments Facebook Group

    Get the latest - Email Newsletter: www.lacyjungman.com/insider

    Connect with me: info@lacyjungman.com

    Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

    If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.

    Show more Show less
    17 mins
  • 44. How to Get More Time and Have Less Guilt

    44. How to Get More Time and Have Less Guilt
    Apr 23 2024

    Have you ever found yourself thinking that the grass must be greener on the other side of the fence?

    Whether that grass resembles the idea of a new job or dreaming of a better marriage...we often look to big changes that can give us satisfaction.

    Sometimes, though, the grass is actually green where we're at, and we only need to make a few minor modifications to live the life we've always dreamed.

    Join me as we walk through an unconventional approach to boundaries. If you're looking to reduce the stress, guilt and time lost...this episode is for you.

    Let's go!

    ********

    Like this episode and want more?!

    Join my community: Working Mom Moments Facebook Group

    Get the latest - Email Newsletter: www.lacyjungman.com/insider

    Connect with me: info@lacyjungman.com

    Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

    If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.

    Show more Show less
    15 mins
Career Success Children's Audiobooks Economics Parenting & Families Personal Success Relationships
Show more Show less

What listeners say about Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available