We’re excited to bring back this powerful episode featuring Dr. Patrice Johnson, President and CEO of Project Scientist, a nonprofit dedicated to transforming the future for underserved girls in STEAM fields. Dr. Johnson's story exemplifies how passion and purpose can break barriers and empower the next generation of female innovators.

In this episode, Dr. Johnson shares her leadership journey and the unique blend of empathy and effectiveness that drives her work. She reveals how she’s not only shaping the future of young leaders in STEAM but also finding balance and practicing self-care along the way.

Join us for this insightful conversation as Patrice discusses how she’s leading change and creating a blueprint for sustainable leadership in the pursuit of a more equitable world.

Resources:

• Learn more at projectscientist.org
• Connect with Patrice on LinkedIn
• Read "Emotional Agility"
• Read "Difficult Conversations: How to Discuss What Matters Most"
• Enneagram Resources: Any of these would be a good starting point for self-exploration!
• Self At Work Guide: Discovering Your Enneagram Type
• Book Recommendations: The Essential Enneagram or Discovering Your Personality Type

Connect with me:

• Instagram
• LinkedIn
• YouTube
• selfatwork.com

Produced by NOVA Media

Do you find yourself deeply affected by the emotions of others, often feeling their sadness or joy as if it were your own? Welcome back to "Let's Talk About Labels," a series where we dive into the labels we use to describe ourselves and others. In this episode, we’re exploring what it means to label yourself as an “empath” and how this label can impact our personal and professional lives.

Joining me again is my friend and fellow entrepreneur, Arden Evenson. Together, we unpack the complexities of being an empath—what it truly means, the challenges it presents, and the unique strengths it can offer. We listen to voice notes from our audience, sharing personal stories about empathy and the impact of being highly sensitive to the emotions of others.

We discuss the difference between being empathetic and identifying as an empath, explore the potential for emotional overwhelm, and provide practical strategies for setting boundaries and managing emotional absorption. Tune in as we navigate the benefits and pitfalls of being an empath and learn how to use this sensitivity as a strength without losing yourself in the process.

Resources:

• Connect with Arden on LinkedIn
• Read: Emotional Agility by Susan David

Connect with me:

• Instagram
• LinkedIn
• YouTube
• selfatwork.com

Produced by NOVA Media

How much does your appearance influence your effectiveness at work? For Amanda Knappman, a seasoned marketing executive in the beauty industry, this question is more than just hypothetical—it's been a significant part of her career journey. In this episode, we dive into Amanda's experiences navigating the demands of maintaining a corporate image while staying true to her authentic self.

Amanda shares her path from working in major beauty corporations to thriving in fast-paced startup environments, exploring the lessons she’s learned about finding the right workplace fit. We discuss the impact of critical feedback early in her career, how working for a Korean skincare brand deepened her understanding of her cultural heritage and the ongoing challenge of balancing personal expression with professional expectations. Amanda’s story offers valuable insights into the importance of self-awareness and adaptability in crafting a career that aligns with both personal values and professional goals.

Resources:

• Connect with Amanda on LinkedIn

Connect with me:

• Instagram
• LinkedIn
• YouTube
• selfatwork.com

Produced by NOVA Media