Preach Jacobs engages in a deep conversation with South Carolina native and wellness creative Nikia Phoenix about the evolution of wellness discussions in the Black community, particularly focusing on mental health and self-care. They explore the generational patterns of emotional expression, the importance of prioritizing self-care, and how to reframe wellness as a creative journey. Nikia emphasizes the need for Black women to reclaim their time and energy, and offers practical advice for self-healing and mindfulness, including the significance of meditation and everyday rituals. The conversation highlights the importance of honesty, vulnerability, and the power of community in fostering emotional well-being.

Preach Jacobs speaks with Sumner Bender, the executive director of the Nickelodeon theater in Columbia, SC. They discuss Sumner's journey in the arts, the importance of community engagement, and the impact of the pandemic on the art scene. Sumner shares insights on balancing mainstream and independent films, the changing landscape of movie theaters, and the role of AI in the entertainment industry. They also explore the support needed for local filmmakers and the arts community in Columbia.

Preach Jacobs engages in a dynamic conversation with Bill Grant, founder of the As Told By marketing agency. They explore the nuances of storytelling in marketing, the significance of subcultures, and the unique aspects of South Carolina's creative scene. The discussion also delves into karaoke as a form of artistic expression, the challenges faced by filmmakers in South Carolina, and practical advice for aspiring creatives. Throughout the conversation, the importance of authenticity and connection in storytelling is emphasized, alongside the complexities of separating art from the artist in today's cultural landscape.