Your life is a story, but not every moment needs to be shared. In this episode of Writing Break, we’re exploring memoir and creative nonfiction, the genres where truth becomes art. Learn how to shape your real experiences into stories that captivate readers, how to handle the tricky business of writing about other people, and how to balance honesty with craft.

Overthinking Couch Topics:

• The top 3 memoir pitfalls
• The difference between memoir and creative nonfiction
• How to identify the theme or central question behind your life story
• The role of voice, reflection, and scene in turning experience into narrative
• When memoir becomes autofiction

• Creative Nonfiction / True stories, well told.
• River Teeth | A Journal of Nonfiction Narrative
• Brevity: A Journal of Concise Literary Nonfiction | Brevity: The journal devoted exclusively to the concise literary nonfiction.
• Free Style Sheet Templates
• Free Writing Tips

Music licensed from Storyblocks.

#memoirwriting #creativenonfiction #writingpodcast #howtowritememoir #writingbreakpodcast #writerslife #writingtips #storytelling #nonfictionwriters #autofiction

In this episode, we’ll unravel what “literary fiction” actually means, what readers expect when they open a literary novel, and how you, as a writer, can approach it without falling into the trap of pretension. We'll also look at how to build your portfolio, no matter what genre you're writing.

Overthinking Couch Topics:

• Why every sentence matters
• Balancing introspection with forward momentum in your writing
• The difference and similarities between literary fiction and genre fiction
• Giving short stories and contest entries new life

• Weekly Writing Contests - Reedsy Prompts
• » Calls for Submissions
• The Submission Grinder
• Duotrope: Find publishers and agents. Track submissions. Get published.
• The Biggest Mistake Writers Make - Writing Break
• Free Style Sheet Templates
• Free Writing Tips

Music licensed from Storyblocks.

Just in time for Halloween, this episode explores the expectations and pitfalls of writing horror and how to write fear in any genre.

Overthinking Couch Topics:

• Fear in any genre
• The core of horror
• Tension as the backbone
• Themes and monsters
• Horror subgenres
• Global horror
• Pitfalls to avoid

Next week, we’ll leave the monsters behind and step into Literary Fiction, the genre that insists on finding truth in everyday life.

• Writing Thrillers and Suspense: Raising the Stakes - Writing Break
• These 7 Components Will Set the Perfect Pace for Your Story - Writing Break
• The Biggest Mistake Writers Make - Writing Break
• Free Style Sheet Templates
• Free Writing Tips

Music licensed from Storyblocks.

Gothic fiction is where beauty meets terror. In this episode, we explore how to write Gothic stories that grip readers with atmosphere, ambiguity, and desire:

Overthinking Couch Topics:

• Setting as character
• The uncanny and the supernatural
• Romance entwined with ruin
• Gothic subgenres and global traditions
• Pitfalls to avoid

• The Biggest Mistake Writers Make - Writing Break
• Free Writing Tips

Music licensed from Storyblocks.

Good historical fiction makes the past feel as alive as the present. In this episode, we explore how to write immersive, character-driven stories that honor history without feeling like a textbook.

First, we talk about the importance of writing contests.

Overthinking Couch Topics:

• Research as foundation, story as focus
• Characters as people, not historical mannequins
• Balancing authenticity with modern readability
• Pitfalls to avoid, from info-dumps to anachronisms

• Big List of Writing Contests - NewPages.com
• The Best Free Literary Contests - Winning Writers
• The Ultimate List of Writing Contests in 2025 • Win Cash Prizes!
• Submittable Discover: Writing Contests
• Writing Contests, Grants & Awards | Poets & Writers
• Free Style Sheet Templates
• Free Writing Tips

Music licensed from Storyblocks.

Science fiction bends natural laws with speculation grounded in possibility. In this episode, we explore the foundations of sci-fi storytelling. Plus: publishing news on new imprints, prize controversies, AI audiobooks, and why indie presses are thriving.

Overthinking Couch Topics:

• The “one big lie” principle.
• Science as a lens to ask bigger questions.
• Balancing ideas with compelling characters.
• Avoiding common pitfalls.
• A tour of sci-fi’s many subgenres.

• Why Creators Are Scrambling to Own Their Own Audience
• Bloomberg - AI-narrated books gaining traction
• Giller Prize Announces 2025 Longlist Amid Ongoing Financial Uncertainty
• Polari Prize organisers cancel book prize over trans controversy
• AAP April 2025 StatShot Report
• Conduit Books
• Storehouse Voices
• 7 Literary Conflicts Explained (Clip Show #11) - Writing Break
• Free Style Sheet Templates
• Free Writing Tips

Music licensed from Storyblocks.

This week, we journey into the realm of fantasy and uncover how to build worlds that feel alive without overwhelming your readers with exposition. Tune in for writing advice, publishing insights, and a well-deserved writing break.

Overthinking Couch Topics:

• Roddy Doyle’s blunt remarks about weak submissions, fonts, and page counts
• The role of rules when world-building
• The common pitfalls of fantasy writing
• What takes center-stage when writing fantasy

• Booker prize chairman laments poor quality of entries
• Free Style Sheet Templates
• Free Writing Tips

Music licensed from Storyblocks.

In this episode, we’ll explore the chemistry, conflict, and tropes that make romance irresistible, plus hear nine hard-won lessons from debut author Esther Walker. Even if you’re not writing romance, these insights will make you a stronger storyteller and a more resilient writer.

Overthinking Couch Topics:

• The default response from agents and publishers
• Balancing chemistry and conflict
• Giving old tropes a fresh spin

• The Biggest Mistake Writers Make - Writing Break
• How I published a novel — the 9 things I learnt the hard way
• Free Style Sheet Templates
• Free Writing Tips

Music licensed from Storyblocks.