Fariin ii reeb :)

Ma ogtahay in marar badan aynu nafaheena been u sheegno inagoon ka war qabin? Naf u been sheegisto waa dabeecad kamida dabeecadaha dad badani leeyihiin se ayna ka war qabin saamayn aan fiicnayna noloshooda ay ku keento. Dhagayso xalqadan isbuucan si aad wax uga ogaatid dabeecadan naf u been sheegista iyo qaabka ay u soo if baxdo nolosha dhexdeeda.

Halkan kala soco qoraalo iyo videos aan kusoo gudbiyo instagram page kaygan kuwaasoo ku baxaya af soomali - https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

Ma ogtahay in marar badan aynu nafaheena been u sheegno inagoon ka war qabin? Naf u been sheegisto waa dabeecad kamida dabeecadaha dad badani leeyihiin se ayna ka war qabin saamayn aan fiicnayna noloshooda ay ku keento. Dhagayso xalqadan isbuucan si aad wax uga ogaatid dabeecadan naf u been sheegista iyo qaabka ay u soo if baxdo nolosha dhexdeeda.

Halkan kala soco qoraalo iyo videos aan kusoo gudbiyo instagram page kaygan kuwaasoo ku baxaya af soomali - https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Dhagaysi wacan.

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

Maxay ku kala duwanyihiin khilaafadka soo if-baxa xidhiidhada dhexdooda waliba xidhiidhada lamaanaha? Khilaafkaste ma waxa weeyan in xal loo raadiyo si xidhiidhkaasi u noqdo mid fayow oo cafimad qaba. Xalqada isbuucan iyo isbuuca soo socda waxay wax ka badali doontaa hab fikirkaaga dhinaca khilaafaadka xidhiidhada dhexdooda.

Dhagaysi wacan.

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

Maxay ku kala duwanyihiin khilaafadka soo if-baxa xidhiidhada dhexdooda waliba xidhiidhada lamaanaha? Khilaafkaste ma waxa weeyan in xal loo raadiyo si xidhiidhkaasi u noqdo mid fayow oo cafimad qaba. Xalqada isbuucan iyo isbuuca soo socda waxay wax ka badali doontaa hab fikirkaaga dhinaca khilaafaadka xidhiidhada dhexdooda.

Dhagaysi wacan.

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

Maxaa ka dhiga dadka qaar dad ka hela dadka kale ixtiraam iyo qadarin? Ixtiraamka dadka kale aad ka heshaa ama aanad ka helini ma yahay mid si toosa ma u la xidhiidhaa kolba inta aad naftaada iyo dabeecadahaaga ka war qabtid? amaba kolba inta aad naftaada ixtiraamtid qadarisidna. Xalqada isbuucan waxaan kaga hadlayaa siduu qofku u dhisi karaa shakhsiyadiisa si uu u noqdo mid dadka iyo mujtamaca dhexdiisa uu u noqdo qof la ixtiraamo oo la qadariyo dhib badanna loola iman.

Dhagaysi wacan.

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

Maxaa ka dhiga dadka qaar dad ka hela dadka kale ixtiraam iyo qadarin? Ixtiraamka dadka kale aad ka heshaa ama aanad ka helini ma yahay mid si toosa ma u la xidhiidhaa kolba inta aad naftaada iyo dabeecadahaaga ka war qabtid? amaba kolba inta aad naftaada ixtiraantid qadarisidna. Xalqada isbuucan waxaan kaga hadlayaa siduu qofku u dhisi karaa shakhsiyadiisa si uu u noqdo mid dadka iyo mujtamaca dhexdiisa uu u noqdo qof la ixtiraamo oo la qadariyo dhib badanna loola iman.

Dhagaysi wacan.

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

Xalqada isbuucan waxay tahay mid aan kaga hadlayo dhowr cashar oo la xidhiidha habfikirkeena dhinaca ducada iyo waxyabaha aynu bishii Ramadan ka baranay sidaynu nolosheena ugu dabiqi lahayn.

Dhagaysi wacan.

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp

Fariin ii reeb :)

Waa maxaay talaabooyinka ay tahay qofku inuu qaado si uu wax uga badali karo dabeecadan aan fayoobayn ee uu leeyahay?

Ma ogtahay in mararka qaar in aad adigu naftaada la hadhi kartid (self-sabotage). Hadaba dhaqan ama dabeecado noocma ah ayuu qofku muujiyaa markuu yahay qof naftiisa la hadhaya oo aaminadihiisa iyo dareemadiisu yihiin waxa ka hor istaagaya in uu isbadal la yimaado noloshiisa u fiican ama aqbalo waxyabaha fiican ee noloshiisa kusoo biira. Jawaabta su'aashan iyo faahfaahin dheeraada waxaad ka helaysaa xalqada isbuucan.

Dhagaysi wacan.

https://www.instagram.com/xidhiidhadanoloshapodcast?igsh=emczMDAzMnEzemFp