Episode 275 features Naihomy Jerez, a Certified Integrative Nutrition Health Coach. We talk about why your health affects your wealth. Listen now!

Naihomy Jerez, is a Certified Integrative Nutrition Health Coach specializing in women’s hormone health, and dedicated to empowering high-achieving women of color. Her passion lies in guiding them to utilize food as a healing tool while building holistic health habits to live their best life. Naihomy began her own wellness journey after the birth of her second son, shedding 50 pounds without restrictions, maintaining her progress year after year, while honoring her foodie identity.

Motivated by her transformation, she launched her coaching business, driven by a desire to show her community that achieving health goals can be fun, simple, and sustainable. She's also the host of the WELLthy Generation Podcast, a podcast dedicated to the women of color who desire to be seen and guided by culturally relevant wellness stories, and break through societal pressures what wellness should look like.

For full episode show notes, visit here.

Chapters:

• 00:00 - The Interconnection Between Physical Health and Financial Health
• 14:01 - Reframing Cultural Perceptions of Food and Prioritizing Health
• 27:25 - Starting Small and Making Gradual Changes
• 33:25 - Setting Boundaries and Asking for Help
• 38:06 - Being a Role Model for Children and Educating Them About Health
• 39:23 - Creating a Supportive Community and Seeking Professional Guidance

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Episode 274 features Victoria Leandra. We talk about how to create your own career path. Listen now!

Victoria Leandra is a Latina award-winning journalist, recognized as "A Creator to Keep an Eye On" by Instagram in 2020. Previously at VICE and Bloomberg, Victoria is the founder of Leandra Media and has developed herself into a culture and travel influencer sharing entrepreneurial stories from around the world through her podcast, EL ADN. Recognized by Spotify as one of their "favorite podcasts in 2022,” the show deep dives into the success stories of your favorite female CEOs, public figures and influencers by providing context and a personal insight into their career journey.

For full episode show notes, visit here.

Chapters:

• 00:00 - Introduction and Background
• 09:16 - From Journalism to Entrepreneurship
• 25:21 - Being Intentional with Your Money
• 35:48 - Financial Success and Manifesting Your Dreams

My new book is officially available to buy! Order Financially Lit! Today!

Want our merch? Get yours here!

Check out this YQD™ Sponsor:

BetterHelp—Professional support when you need it, at a fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor: https://betterhelp.com/dinero

Become a member at https://plus.acast.com/s/YoQuieroDinero.

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Episode 273 features Christine Vega-Perez of Life's Risk Management. We talk about how she got started with her coaching side hustle. Listen now!

Christine Vega-Perez is a Decision Making & Accountability Life Coach and a Registered Nurse with extensive experience in the healthcare sector since 2007. She holds a Master’s of Science in Nursing in Healthcare Systems Management. With her background in healthcare, Christine has amassed considerable expertise in quality improvement, a fundamental aspect of nursing and healthcare. This insight led Christine to contemplate applying the strategies she learned in healthcare to the most crucial industry of all—personal lives.Her goal is to help others make decisions that lead to happiness, whatever form that may take.

For full episode show notes, visit here.

Chapters:

• 00:00 - Introduction and Course Overview
• 03:19 - The Journey of Entrepreneurship
• 08:04 - The Importance of Support and Community
• 12:16 - Overcoming Mindset Blocks and Embracing Failure
• 20:06 - Financial Aspects of Starting a Business
• 22:01 - The Value of Community in the Ultimate Side Hustle Starter Kit

Ready to stop the side hustle struggle? Interested in learning more? Check out the Ultimate Side Hustle Starter Kit today!

My new book is officially available to buy! Order Financially Lit! Today!

Want our merch? Get yours here!

Check out this YQD™ Sponsor:

BetterHelp—Professional support when you need it, at a fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor: https://betterhelp.com/dinero

Become a member at https://plus.acast.com/s/YoQuieroDinero.

Hosted on Acast. See acast.com/privacy for more information.