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Yogfit.in

By: Seema Pherwani
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  • Summary

  • At Yogfit in its our mission to create content around Yoga, mindfulness, mental health, nutrition ,stress management and Happiness. The goal is to achieve Holistic health and fitness
    Copyright 2022 Seema Pherwani
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Episodes
  • Episode 1

    Episode 1
    Jul 19 2022

    I saw many of my colleagues in the media and Corporate world burn out and lead stressful lives.I decided to take up Yoga and Fitness as a mission. Over the years I have trained and helped many working professionals achieve Holistic health.
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    8 mins
Exercise & Fitness Hygiene & Healthy Living
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