• You Are Not Your Thoughts: Letting Go of Anxiety

  • Mar 16 2023
  • Length: 54 mins
  • Podcast

You Are Not Your Thoughts: Letting Go of Anxiety  By  cover art

You Are Not Your Thoughts: Letting Go of Anxiety

  • Summary

  • Kelsi and Celeste discuss the different forms of anxiety and where they come from. They share some of their favorite natural remedies to combat it and how to re-condition your brain to remove the ownership of having anxiety.

    Follow us on instagram: @smartissexy @celestedurve @kelsi.kitchener
    Watch us on Youtube!

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