You Don't Look Autistic By cover art

You Don't Look Autistic

By: Vishal Bal
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  • Summary

  • Hosted by Vish a Cyber Consultant, this podcast provides a unique and authentic perspective from a late-diagnosed autistic and dyspraxic Indian woman in London. In each episode, Vish explores the challenges faced by neurodivergent Indian women, shedding light on the misunderstandings that often surround them. Vish opens up about her experiences and insights, offering a mix of therapeutic rants, humorous stories, and candid exposés from her life. Whether you're neurodivergent yourself, navigating a recent diagnosis, or simply seeking an engaging and relatable podcast this is a great listen!
    Vishal Bal
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Episodes
  • Oh, That's What a Melt Down is?

    Oh, That's What a Melt Down is?
    Apr 25 2024

    Welcome to episode 5, where I talk about my experience with melt downs and how I didn't even. know I experienced melt downs up. until a few months ago. I talk abouthe unhealthy relationship I had with crying and how I grew to embrace my meltdowns without judgement.


    Follow me on insta @youdontlookautistic_ to share your comments and stories!
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    16 mins
  • Autism, Experienced by Us, Written by Them: The Importance of Reclaiming Your Reality [Warning topics of mental health and suicide]

    Autism, Experienced by Us, Written by Them: The Importance of Reclaiming Your Reality [Warning topics of mental health and suicide]
    Apr 11 2024

    Join me this week as I talk about the importance of defining what autism looks like for you and not absorbing what neurotypicals have defined to be our autism. This episode is a whirlwind of dissecting the captalist system, understanding why neurotypicals have framed our signs so negatively and why we should be caring more about our our internal symptoms and reality anyway!
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    24 mins
  • Am I Autistic Enough to Ask for Help?

    Am I Autistic Enough to Ask for Help?
    Mar 28 2024

    In todays episode I share my imposter syndrome from not feeling autistic enough and how that has impacted me at work this week. Join me as I get real on how I don't always take my condition seriously and what I am doing to rewire my brain to make sure I don't self sabotage.
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    22 mins
Psychology Hygiene & Healthy Living
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