Episodes

  • Be Kind - EP 29

    Be Kind - EP 29
    Jun 22 2023

    Kill them with kindness, I was always told!


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    15 mins
  • Self Awareness - EP 28

    Self Awareness - EP 28
    Jun 14 2023

    How self aware are you?


    Socials:

    https://patreon.com/RasDMG 

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    https://Twitter.com/RasDMG 

    https://YouTube.com/RahsaanJas 

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    17 mins
  • Affirmations Session - EP 27

    Affirmations Session - EP 27
    Apr 3 2023

    Start your week right and repeat daily.


    Socials:

    https://patreon.com/RasDMG 

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    https://Twitter.com/RasDMG 

    https://YouTube.com/RahsaanJas 

    https://Facebook.com/RahsaanJas 
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    7 mins
  • Lean into your happiness EP - 26

    Lean into your happiness EP - 26
    Mar 27 2023
    Do you know what makes you truly happy! Something away from your kids or loved ones. Something you can do for yourself that brings joy to your life? https://patreon.com/RasDMG https://Instagram.com/RasDMG https://Twitter.com/RasDMG https://YouTube.com/RahsaanJas https://Facebook.com/RahsaanJas
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    14 mins
  • Affirmations Session - EP 25

    Affirmations Session - EP 25
    Mar 13 2023

    Slow down and unwind with a few affirmations to help you reset your focus.


    Socials:

    https://patreon.com/RasDMG

    https://Instagram.com/RasDMG

    https://Twitter.com/RasDMG

    https://YouTube.com/RahsaanJas

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    7 mins
  • What's Your Self Worth EP - 24

    What's Your Self Worth EP - 24
    Mar 6 2023

    Can you have Self Worth without Self Love. Question is, do you know your worth?


    Socials:

    https://patreon.com/RasDMG

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    https://YouTube.com/RahsaanJas

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    14 mins
  • Self Love EP - 23

    Self Love EP - 23
    Feb 20 2023

    I believe everything starts with self love. You can't be the best person you can be without self love. You can't help others without self love. You can't be in a loving relationship without self love.

    So in this episode I talk about why self love is so important.

    Join the conversation.

    My socials:

    https://patreon.com/RasDMG

    https://Instagram.com/RasDMG

    https://Twitter.com/RasDMG

    https://YouTube.com/RahsaanJas

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    23 mins
  • Affirmations Sessions 3 EP - 22

    Affirmations Sessions 3 EP - 22
    Feb 13 2023

    Best way to either start your day or end it. Guided Affirmations.


    Socials:

    https://patreon.com/RasDMG

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    https://Twitter.com/RasDMG

    https://YouTube.com/RahsaanJas

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    7 mins