• You Need A Reset, huh?

  • Dec 15 2021
  • Length: 35 mins
  • Podcast

You Need A Reset, huh?

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  • Summary

  • Quay has a feeling that you need a reset. Don't worry it's completely normal, in fact, she just completed a gut health reset as of yesterday. In this episode, Quay gives Today's Affirmation (00:48) and immediately follows with todays topic: 9 Ways to Reset (2:30).
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