In this enlightening episode, we welcome Allison Guilbault, a Licensed Therapist, International Speaker, and Mindset & Transformation Coach. Allison specializes in helping individuals navigate anxiety, trauma, and intimacy issues through her online practice, Mindful Mental Health out of New Jersey.

Starting off as a researcher for the FBI specializing in Sexual Assault, Allison shares her journey of finding her true calling and passion as a professional.

We discuss some awesome topics including:

• How even therapists can have significant anxiety
• Finding a career that is authentic for you even if you have been in a career for years
• Why going to therapy isn't just for "the crazies" and how the "worried well" benefit from working with an expert too
• Moving from unfulfilled to purpose and how it effects our mental health and so much more!

Follow Allison on Instagram by clicking here.

Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!

Do you want to work with me? Reach out and let me know!
https://www.instagram.com/jasonwasserlmft/
https://www.tiktok.com/@youwinninglife
https://linktr.ee/jasonwasserlmft

Thank you for joining me on this ride!

Jason Wasser Therapist/Coach
Online Tele-Therapy & Coaching 🖥
The Family Room Wellness Associates
Certified Neuro Emotional Technique Practitioner
🎧Host:You Winning Life Podcast
🎤Available for speaking engagements

Send us a Text Message.

Support the Show.

Discover the transformative power through a profound conversation with Ajit Nawalka, the mind behind EverCoach and the Dharma Coaching Institute. Our dialogue unveils Ajit's inspiring ascent from a crowded household in India to a luminary in the personal growth sphere, underscoring the undeniable influence of mentorship and the pivotal instances where coaching propelled him toward fulfillment on all fronts. We dissect the critical differences between therapy and coaching, providing clarity on the two disciplines while also celebrating the untapped potential of an industry in dire need of more passionate coaches.

As we traverse the journey of self-discovery, we touch upon the nuances of goal setting and self-reflection, tackling the subtle ways our environment molds our aspirations. Ajit and I scrutinize the societal patterns that drive our personal goals, from the allure of wealth to the encroaching presence of AI. We discuss the profound impact of understanding the 'why' behind our objectives and the significance of crafting a clear, long-term vision to dissipate life's tumultuous waves. The conversation also spans the psychological intricacies of retirement planning, the health implications tied to a purpose-driven existence post-retirement, and the fortitude afforded by thoughtful financial foresight.

Closing this insightful episode, we express our heartfelt gratitude to those dedicated to world change amidst seemingly relentless global upheaval. We delve into the dynamic relationship between therapists and coaches, the evolution of mental health practices, and the necessity of constructing mental resilience in an era marked by technological disruption. As we welcome the fresh beginnings of 2024, we invite you to absorb the wisdom shared in this rich exchange and carry its inspiration into crafting a life of deliberate, passionate pursuit. Join us on this expedition towards a purposeful existence that not only elevates your life but also contributes to the broader tapestry of societal advancement.

Show him some love by visiting..
Ajit's Website: https://coachajit.com/
Ajit's Instagram: https://www.instagram.com/realcoachajit/?hl=en
Ajit's Youtube: https://www.youtube.com/@mindvalleycoach

Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!

Do you want to work with me? Reach out and let me know!
https://www.instagram.com/jasonwasserlmft/
https://www.tiktok.com/@youwinninglife
https://linktr.ee/jasonwasserlmft

Thank you for joining me on this ride!

Jason Wasser Therapist/Coach
Online Tele-Therapy & Coaching 🖥
The Family Room Wellness Associates
Certified Neuro Emotional Technique Practitioner
🎧Host:You Winning Life Podcast
🎤Available for speaking engagements

Send us a Text Message.

Support the Show.

Have you ever wondered why some transformations stick while others fizzle out like forgotten New Year's resolutions? Join us as transformative coach and author Jacob Kaufman unpacks the journey toward authentic change. In a heartfelt discussion, we move past the facade of achievement to address the deep-seated pain that shapes our personalities. It's about treating more than the symptoms; it's about the courage to face the struggles that lead to lasting change. Jacob's insights will guide you to understand why confronting our innermost challenges is crucial for genuine growth and fulfillment.

Achieving goals can feel like an adrenaline rush, but does it really equate to happiness? Together with Jacob, we peel back the layers of our desires, questioning what truly motivates us and the emotions we chase after ticking boxes off our lists. We challenge the "if this, then that" mentality and explore how joy can be found in the present moment, not just in a distant, elusive future. This episode isn't about chasing shadows; it's a philosophical shift towards pursuing meaningful aspirations while nurturing inner contentment—striving for a life that harmonizes success with genuine satisfaction.

In a culture where struggles with self-worth and identity are amplified, especially for men, this episode sheds light on the damaging effects of traditional masculinity norms on mental health. We celebrate the shift towards openness and vulnerability, recognizing the role it plays in normalizing mental health conversations. Our heart-to-heart with Jacob Kaufman concludes with an invitation to carry these discussions forward, recognizing the transformative power of facing our suffering head-on. Whether it's navigating societal pressures or personal challenges, this conversation aims to provide solace and inspire action towards a more fulfilling life.

Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!

Do you want to work with me? Reach out and let me know!
https://www.instagram.com/jasonwasserlmft/
https://www.tiktok.com/@youwinninglife
https://linktr.ee/jasonwasserlmft

Thank you for joining me on this ride!

Jason Wasser Therapist/Coach
Online Tele-Therapy & Coaching 🖥
The Family Room Wellness Associates
Certified Neuro Emotional Technique Practitioner
🎧Host:You Winning Life Podcast
🎤Available for speaking engagements

Send us a Text Message.

Support the Show.